Passionate yoga and Pilates instructor with a thorough background rooted in professionalism. Strengths include a fun and energetic attitude, with an emphasis on clear instruction, an understanding of different body types and postural issues, and the ability to create safe, enjoyable class environments. I strive as an instructor to create a lasting mind-body connection for all students, while exploring how achieving healthy posture and relearning how our bodies move positively affects our organs, bolsters our mood and energy, and helps us age well.