Kelsey Atchison
Oshawa
Summary
Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience.
Overview
5
5
years of professional experience
Work History
Group Fitness Instructor
City Of Kingston
06.2023 - 09.2023
- Developed creative and fun fitness classes to keep participants engaged and motivated
- Taught diverse group fitness classes designed to improve cardiovascular health
Resource Developer
St. Lawrence College
01.2022 - 09.2023
- Responsible for creating lesson plans and facilitating physical education classes for children aged 4-6 years
- Assist with open houses, marketing for the Fitness and Health Promotion Program at St. Lawrence College and collaborate with students and staff
- Create new and innovative ways to take learning outside of the classroom setting, work with program coordinator and faculty to integrate ideas into Fitness and Health Promotion program
Group Instructor
Elements Fitness and Wellness
01.2022 - 09.2023
- Facilitate group fitness classes including Strength and Conditioning, BabeFit (pre-and post-natal) and senior’s classes
- Keep gym clean and tidy to ensure safety
- Plan and facilitate day camps for children
Strength and Conditioning Coach
RMC Women's Soccer
01.2022 - 08.2023
- Responsible for programming and facilitating weekly training sessions
- Facilitated fitness testing and utilized the results to create programs for performance on and off the field
- Enhanced functional movement pattern of each athlete
- Close collaboration with coaching staff to ensure optimal strength and conditioning programming
- Analysis of in-game performance to make adjustments to fitness program
Shift Manager
Cleo
06.2018 - 06.2021
- Provided high standard of customer service in retail setting, providing customers with product knowledge to ensure shopper satisfaction
- Experience in sales, completion of purchases and returns
- Preform opening and closing duties, completion of employee sales
- Trained and mentored new employees to maximize team performance.
Education
College Diploma - Fitness And Health Promotion
St. Lawrence College
Kingston, ON04.2023
Diploma - undefined
Sir Sanford Fleming College
Peterborough, ON2020
Certificate in Basic Emergency Management - undefined
2020
Diploma - undefined
Sydenham High School, Secondary School
Sydenham, ON2017
Certified Group Fitness Instructor, Ontario Fitness Council (Spin, Yoga, Older Adult) - undefined
Sydenham High School
2017
Skills
- Skills Summary
- strong interpersonal and communication skills
- create powerful and engaging exercise techniques
- strong working knowledge of anatomy and physiology
- solid foundation of teaching in fitness environment
- Knowledge of nutrition and food science
- proven track record of developing innovative fitness programs and nutrition plans to aid clients
Languages
English
Full Professional
Timeline
Group Fitness Instructor
City Of Kingston
06.2023 - 09.2023
Resource Developer
St. Lawrence College
01.2022 - 09.2023
Group Instructor
Elements Fitness and Wellness
01.2022 - 09.2023
Strength and Conditioning Coach
RMC Women's Soccer
01.2022 - 08.2023
Shift Manager
Cleo
06.2018 - 06.2021
College Diploma - Fitness And Health Promotion
St. Lawrence College
Diploma - undefined
Sir Sanford Fleming College
Certificate in Basic Emergency Management - undefined
Diploma - undefined
Sydenham High School, Secondary School
Certified Group Fitness Instructor, Ontario Fitness Council (Spin, Yoga, Older Adult) - undefined
Sydenham High School
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