Kelly Graver
La Mesa
Summary
Enthusiastic Wellness Counselor/Relationship Coach with a proven track record of enhancing clients overall wellbeing and interpersonal relationships. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude. Passionate about mentoring individuals and couples to build healthy and sustainable relationships. At Connected Hearts Coaching Services, achieved significant mental, emotional and physical health improvements, leveraging skills in mindfulness techniques, stress management and trauma-informed therapies. Expert in multicultural competence, ensuring diverse client satisfaction.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Wellness Counselor/Relationship Coach
Self Employed Services
10.2016 - Current
- Implemented innovative counseling techniques, resulting in increased client motivation for personal growth and change.
- Improved client well-being by developing personalized wellness plans based on individual needs and goals.
- Increased client satisfaction with tailored counseling approaches, addressing unique mental, emotional, and physical health challenges.
- Maintained strict confidentiality of client information while adhering to ethical standards set forth by national counseling organizations.
- Promoted overall wellness by incorporating holistic healing methods such as mindfulness practices and stress reduction techniques.
- Led engaging group therapy sessions that fostered open communication, trust-building, and shared learning experiences among participants.
- Established a supportive environment where clients felt comfortable expressing their thoughts and feelings openly during sessions.
- Empowered clients to make healthier choices through education on proper nutrition, exercise routines, and self-care habits.
- Provided compassionate support during crisis situations, offering guidance towards appropriate resources and coping mechanisms.
- Experience in counseling/coaching individuals, couples, and groups of various ethnic and socio-economical backgrounds, including young adults (18+) and adults of all ages.
- Understands relationship issues and assists clients in recognizing their own behavior patterns.
- Encourages clients to participate in their own therapeutic process by assigning homework each week.
- Listened and encouraged couples to stop blaming each other.
- Demonstrates optimum communication skills with the ability to understand and empathize with clients and their struggles.
- Is a fair and rational arbiter and does not take sides.
- Absolute commitment to my clients.
Advertising Sales Account Manager
Equilibrium Properties LLC.
03.2014 - 12.2016
- Increased client satisfaction by building strong relationships and addressing their needs promptly.
- Maintained high client retention rate by providing exceptional customer service and anticipating client needs.
- Managed a diverse portfolio of accounts, ensuring timely communication and effective problem resolution.
- Managed campaign development, creative designs and ad tracking.
- Developed attractive and engaging print and digital ads.
- Devised updates to the company's online presence, including the main business website.
- Gathered and evaluated promotional data to improve future planning.
- Reviewed advertising copy, design comps, and final art to approve work.
- Wrote strong advertising copy for use in email blasts, social media posts, and online ads.
- Worked closely with the executive team to outline company goals and transfer goals to account holders.
On-Air Radio Personality
Downtown Radio
01.2015 - 08.2016
- Boosted station''s overall ratings by consistently delivering high-quality on-air performances and connecting with listeners through relatable topics.
- Enhanced listener experience by creating engaging and entertaining content tailored to the target audience.
- Developed strong relationships with local businesses and community organizations, resulting in successful partnerships for advertising campaigns and special events.
- Sole creator of the "Did You Know Show”, content focused on psychology, relationships, communication, sexuality, consciousness, alternative health, stress management, and mindfulness. This show offered tantalizing tidbits of information to entertain and inform listeners.
- Wrote scripts for 2 weekly shows based on themes and available guests.
- Researched current events to maintain show relevancy and report breaking news.
- Verified product placements in web scheduler.
- Researched subjects and prepared for live events, special programs, and guest interviews. Offered commentary on music, local politics, and other matters.
- Promoted station-sponsored events both on-air and off-air to drive attendance rates while maintaining a positive brand image within the community.
- Maintained strict adherence to FCC regulations by monitoring content and avoiding inappropriate language or discussion topics during live broadcasts.
- Increased listener loyalty with a personable on-air demeanor that resonated with fans through genuine connection and relatable anecdotes.
Education
N.D. Doctor of Traditional Naturopathy - Doctor of Traditional Naturopathy
New Eden School of Natural Health & Herbal Studies
1657 Commerce Dr, South Bend, IN 4662805.2025
Wellness Counseling Certificate - Wellness Counseling
Cornell University
Ithaca, NY02.2023
Bachelor of Arts - Health And Wellness/Health Psychology
University of Arizona
1200 E University Blvd, Tucson, AZ 8572105.2020
Skills
- Holistic assessment
- Mindfulness Techniques
- Mental Health Support
- Multicultural Competence
- Self-care strategies
- Behavior Modification
- Boundary Setting
- Empathy Development
- Patient Confidentiality
- Empathetic and Active Listening,
- Dependable and Responsible,
- Solution Focused Techniques
Websites
Certification
- Certified Integral Relationship Coach, Integral Relationship Institute, Martin Uzik-
- Certified Somatic Attachment Therapy, The Embodied Lab- Dr. Scott Lyon, Dr. Peter Levin, Dr.Daniel Siegal
- Certified Relational Integrative Trauma Therapy, Somatopia- Dr. Albert Wong, Dr. Michael Clemmens, Dr. Maryasha Katz
- Certified IFS/Somatic Parts Work, The Embodied Lab-Fran Booth, LISCW
- Certified Stress Management Coach, Southwest Institute of Healing Arts
- Certified In Mindfulness Meditation, Terry Fralich, Professional Education Systems & Pilgrimage of The Heart Yoga Teacher Trainning
Additional Information
VOLUNTEER/COMMUNITY
- Volunteer at the Ronald Mc Donald House working side-by-side with sick children and their families
- Volunteer at the Salvation Army serving the homeless community in meal services
- Volunteer reading Coach at Literacy Connects Reading Seed Program
- Volunteer organizer and speaker at the 2013 Monsanto March
- Toastmasters Public Speaking San Diego Chapter
Timeline
Wellness Counselor/Relationship Coach
Self Employed Services
10.2016 - Current
On-Air Radio Personality
Downtown Radio
01.2015 - 08.2016
Advertising Sales Account Manager
Equilibrium Properties LLC.
03.2014 - 12.2016
N.D. Doctor of Traditional Naturopathy - Doctor of Traditional Naturopathy
New Eden School of Natural Health & Herbal Studies
Wellness Counseling Certificate - Wellness Counseling
Cornell University
Bachelor of Arts - Health And Wellness/Health Psychology
University of Arizona
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