Keesha Saunders
Sault Ste. Marie,ON
Summary
Experienced fitness expert known for successfully guiding clients towards their health and wellness goals. Skilled in creating customized training programs and motivating clients to achieve success. Committed to delivering results and prioritizing collaboration and effective communication as a versatile team player. Specializes in strength training and cardiovascular conditioning. Recently passed the entry-to-practice exam for the College of Kinesiologists of Ontario, further strengthening credentials.
Overview
3
3
years of professional experience
Work History
Personal Trainer
Garden River Rec Centre
10.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
- Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.
Summer Student Intern
City Of Sault Ste. Marie
05.2022 - 09.2023
- Trimmed and weeded park grounds, ensuring a clean and inviting environment.
- Operated landscaping tools with precision, prolonging equipment lifespan.
- Adhered strictly to safety protocols, minimizing workplace incidents.
- Collaborated with team to maintain over 50 acres of public parks to enhance aesthetics to increase visitors satisfaction.
Sales Associate
Pro Hockey Life
09.2022 - 05.2023
- Organized displays to enhance store appeal and boost customer engagement.
- Assisted customers in product location, improving satisfaction and sales.
- Tagged merchandise for sales floor, ensuring accurate pricing.
- Cultivated customer relationships, driving repeat business.
- Operated cash register and processed transactions accurately and quickly.
Education
Bachelor of Health Science - Kinesiology
Ontario Tech University
Oshawa, ON06-2023
Diploma - Fitness And Health Promotion
Sault College
Sault Ste. Marie, ON04-2016
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
Timeline
Personal Trainer
Garden River Rec Centre
10.2023 - Current
Sales Associate
Pro Hockey Life
09.2022 - 05.2023
Summer Student Intern
City Of Sault Ste. Marie
05.2022 - 09.2023
Bachelor of Health Science - Kinesiology
Ontario Tech University
Diploma - Fitness And Health Promotion
Sault College
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