Keenan McGowan
Calgary
Overview
8
8
years of professional experience
1
1
Certification
Work History
Coach
CrossFit Pyro
01.2021 - Current
- Coach CrossFit to both kids and adults in separate classes
- Responsible for creating my own lesson plans and running entire classes
- Strong communication and leadership skills to build trust, motivate clients, and maintain high energy during group sessions
- Developed excellent time management skills and ability to quickly adjust to unforeseen change
- Certified in CrossFit level 1 and 2 courses
- Trusted with teaching technical workout movements to beginners and experienced members alike
- Motivate athletes to strive for personal bests with positive reinforcement and support.
Groundskeeper at the Garden of Peace
Rocky View County
06.2022 - 09.2024
- Constantly worked with a team to achieve daily tasks
- Responsible for maintaining grass levels and garden aesthetics throughout Rocky View County
- Actively practiced safe procedures for every piece of equipment used
- Practiced communication skills that were highly important to carry out daily tasks
Usher at the Saddledome
Calgary Sports and Entertainment Corporation
01.2019 - 12.2023
- Greet fans at the front door scanning tickets and check for any possible threats to customer safety
- Trusted with giving fans directions to their seats/section and general information
- Responsible for helping fans create a memorable experience from the second they enter the building
Lawn Care
N/A
01.2017 - 01.2018
- Mow and trim lawns
- Responsible for the aesthetic and function of people's lawns
- Trusted with providing good and reliable services
Education
Bachelor of Commerce - Accounting
University of Calgary
Calgary, AB04-2027
High School Diploma -
St. Francis High School
Calgary, AB06-2022
Skills
- Effective Decision-Making in High-Stress Situations
- Proficient in Team Collaboration
- Facilitating Conflict Solutions
- Engaged Listening Skills
- Reliable Task Fulfillment
- Honesty in Professional Conduct
- Strong Verbal and Written Communication
- Interpersonal Engagement
- Consistent Commitment to Excellence
- Commitment To Continuous Learning
Certification
CrossFit Level 2 Trainer - CrossFit
FMI Foundations in Financial Modeling - Financial Modeling Institute
Hobbies and Interests
- Cross-training Fitness
- Hockey
- Passionate about balancing physical health with mental and emotional wellness.
- Volleyball
- Biking - recreation/mountain
- Enjoy hobbies that combine physical activity with outdoor exploration.
- Reading
- Snowboarding
Timeline
Groundskeeper at the Garden of Peace
Rocky View County
06.2022 - 09.2024
Coach
CrossFit Pyro
01.2021 - Current
Usher at the Saddledome
Calgary Sports and Entertainment Corporation
01.2019 - 12.2023
Lawn Care
N/A
01.2017 - 01.2018
Bachelor of Commerce - Accounting
University of Calgary
High School Diploma -
St. Francis High School
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