Katie Wagar
Whitby,Canada
Summary
Aspiring Psychotherapist and MACP student seeking a practicum to apply a strong foundation in coaching, client relationship management, active listening, and cultural awareness. Proven ability to support individuals and families through effective goal setting and ethical practices, with resilience in managing diverse client needs and fostering inclusive environments. Strong time management skills contribute to efficient session planning and academic support. Eager to contribute to the well-being of the community.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Executive Coach
Expert ADHD Coaching
12.2021 - Current
- Provide specialized coaching to adults with ADHD and executive functioning challenges.
- Collaborate with clients to set and work towards personalized goals, fostering personal growth, academic success, and career advancement.
- Utilize evidence-based coaching techniques to improve time management, organization, and task initiation difficulties associated with ADHD.
- Facilitate 15-20 virtual or phone coaching sessions per week with clients.
- Maintain excellent client rapport and retention.
- Work closely with other coaching professionals, therapists, educators, and healthcare providers, to ensure ongoing training and holistic support for clients.
Group Fitness Manager and Fitness Coach
Crunch Fitness
03.2019 - 01.2024
- Managed team of 8-12 group fitness instructors and oversaw training, scheduling, and payroll responsibilities.
- Worked closely with the Vice President of Group Fitness and Regional Managers to optimize the effectiveness of cross-functional teams.
- Programmed and led specialized workshops for instructors and members.
- Awarded Crunch Canada Leadership Award in 2022
Corporate Communications Specialist
Lowe's Home Improvement
01.2009 - 10.2016
- Specialized in media relations, internal communications, community relations, and crisis management.
- Composed corporate news releases, advisories, media lists, advertorials, speeches, scripts, fact sheets, backgrounders, and coverage reports.
- Planned and executed large-scale media events, including negotiating contracts, managing budgets, coordinating event staff, producing media materials, and following up on media requests.
Education
Master of Arts - Counseling Psychology
Yorkville University
08.2026
Graduate Certificate - Human Resources Management
Durham College
01.2006
Bachelor of Social Sciences - Sociology
University of Ottawa
01.2002
Skills
- Coaching techniques
- Time management
- Active listening
- Goal setting
- Cultural awareness
- Diversity and inclusion
- Ethical leadership
- Adaptability and resilience
- Academic support
- Individual and family support
Certification
- Standard First Aid & CPR/AED (Level C), 2023
- CANFit Pro Personal Training Specialist, 2018
- Precision Nutrition Level 1, In-progress
- ACE Personal Training Specialist, 2002
Languages
- English, Full Professional
- French, Elementary
Timeline
Executive Coach
Expert ADHD Coaching
12.2021 - Current
Group Fitness Manager and Fitness Coach
Crunch Fitness
03.2019 - 01.2024
Corporate Communications Specialist
Lowe's Home Improvement
01.2009 - 10.2016
Master of Arts - Counseling Psychology
Yorkville University
Graduate Certificate - Human Resources Management
Durham College
Bachelor of Social Sciences - Sociology
University of Ottawa
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