Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Karen Fry

Winnipeg,MB

Summary

Iv worked in Healthcare kitchen and housekeeping since I have been 16 years old for 50 years or more I enjoy my job I am a mother with 2 children and 3 grandchildren I w i can work under pressure can make things eork if need changed i as married for 48 years I recently lost my spouse 2 years ago I am able to work very well with residents and other staff Hardworking and enthusiastic Job Title trained in every facet of successful work. Stays on top of current and expected demands, quickly realigning tasks to handle needs. Dedicated to first-rate communication and team success.

Overview

26
26
years of professional experience

Work History

Cook

Whra Golden West Cenntinal
01.2023 - Current
  • Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
  • Maintained a clean and sanitary workspace, ensuring compliance with health and safety regulations.
  • Prepared meals efficiently under time constraints for timely service during peak hours.
  • Demonstrated strong multitasking skills, managing multiple orders simultaneously without sacrificing quality or presentation.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Managed time by organizing and prioritizing kitchen duties to prepare and serve food quickly.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Reduced food waste significantly by implementing proper portion control and storage techniques.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Enhanced customer satisfaction by consistently delivering high-quality, visually appealing dishes.
  • Communicated closely with servers to fully understand special orders for customers.
  • Enhanced teamwork within the kitchen staff by fostering a collaborative environment focused on meeting high standards of quality and efficiency.
  • Assisted in inventory management and ordering supplies, maintaining adequate stock levels for efficient kitchen operations.
  • Tasted, smelled, and pierced food with fork to verify sufficient cooking.
  • Ensured adherence to dietary restrictions like gluten-free or vegan options without compromising taste or presentation.
  • Collaborated with the management team to develop new menu items based on customer feedback and preferences.
  • Developed relationships with local suppliers to obtain freshest ingredients available.
  • Maintained food safety and sanitation standards.
  • Kept kitchen clean and organized by performing daily maintenance tasks.
  • Followed strict standards for food handling and safety, minimizing risks to customers.
  • Restocked inventory and ingredient items to maintain optimal kitchen efficiency.
  • Managed opening and closing shift kitchen tasks.
  • Monitored food quality and presentation to maintain high standards.
  • Coordinated checklists to keep kitchen clean, stocked and sanitary.
  • Worked closely with kitchen team to meet high demand with delicious, on-recipe foods.

Cook

Extendicare charleswood
Winnipeg
10.2013 - Current

Cook

Extendicare tuxedo villa
Winnipeg
10.1998 - 09.2023

Education

Grade 12 -

Grant Park High
Winnipeg, MB

Skills

  • Customer Service
  • Cooking
  • Cleaning and organization
  • Food handling
  • Food Preparation
  • Strong attention to safe food handling procedures
  • Sanitation
  • Supply Restocking
  • Surface cleaning
  • Hospitality and service industry background
  • Food presentation
  • Kitchen equipment operation and maintenance
  • Sanitation Practices
  • Contamination prevention
  • Performance Improvement
  • Portion Control
  • Food Handler Certification
  • Order Verification
  • Recipes and menu planning
  • Ingredient Selection
  • Order delivery practices
  • Food presentation talent
  • Special Diets Knowledge
  • Menu Planning
  • Teamwork and Collaboration
  • Cleaning and sanitization
  • Works Well Under Pressure
  • Safe Food Handling
  • Multitasking and Organization
  • Kitchen Organization
  • Kitchen Sanitation
  • Meal Preparation
  • Quality Control
  • Flexible Schedule
  • Food Processing
  • Equipment Operation
  • Product Rotations
  • Food Handlers Card

Languages

English
Elementary

Timeline

Cook

Whra Golden West Cenntinal
01.2023 - Current

Cook

Extendicare charleswood
10.2013 - Current

Cook

Extendicare tuxedo villa
10.1998 - 09.2023

Grade 12 -

Grant Park High

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