Summary
Overview
Work History
Education
Skills
Websites
Accomplishments
Languages
Timeline
Generic
Karam Sidhu

Karam Sidhu

Brampton

Summary

Dedicated fitness trainer committed to prioritizing the health and wellness goals of individuals while fostering a positive and encouraging atmosphere. Passionate about empowering clients to achieve their fitness aspirations through personalized programming, motivation, and support.

Overview

10
10
years of professional experience

Work History

Body Composition/Social Media Inspiring

Self-Employed
01.2015 - Current
  • Passionate Trainer, embracing the challenges of body composition with enthusiasm, seeing each obstacle as a chance for further growth and improvement, cultivating a mindset of determination and resilience
  • Inspiring and motivating others within the fitness community by sharing workout routines and nutrition tips online, leveraging digital platforms to foster a sense of community and support.

Grocery Department

Freshco
03.2021 - Current
  • Adhere to all Health & Food Safety Protocols & corporate policies
  • Provide customer service to meet customer needs, Keep work area clean and presentable, Perform program execution and merchandising of product, Perform retail floor maintenance, Maintain back room

Volunteer

I Can
05.2018 - 09.2018
  • Engaged children in sports and mini-games to foster a sense of inclusivity and teamwork
  • Personalized activities to meet the unique needs of each child, ensuring they felt valued and included in every session.

Education

Personal Training Specialist -

CanFitPro
Brampton, ON
04.2024

Nutrition & Lifestyle Promotion -

Humber College
04.2023

High School Diploma -

David Suzuki SS
06.2019

Skills

  • Excellent communication and interpersonal skills
  • Empathetic and supportive approach to client coaching and motivation
  • CPR and First Aid certified for emergency response
  • Proficient in designing and implementing effective exercise programs

Accomplishments

  • Cutting 80+lbs (265lbs-180lbs) October 2023 - Present

Languages

English
Native or Bilingual
Punjabi
Full Professional
Hindi
Professional Working

Timeline

Grocery Department

Freshco
03.2021 - Current

Volunteer

I Can
05.2018 - 09.2018

Body Composition/Social Media Inspiring

Self-Employed
01.2015 - Current

Personal Training Specialist -

CanFitPro

Nutrition & Lifestyle Promotion -

Humber College

High School Diploma -

David Suzuki SS
Karam Sidhu