Dedicated Personal Trainer offers 6 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed Services
08.2023 - Current
Offered basic nutrition tips and wellness advice to support fitness goals.
Adapted training methods to accommodate clients with special needs or limitations, ensuring inclusive fitness opportunities.
Scheduled and conducted personalized fitness sessions at clients' homes or online.
Built and maintained a private client base through word-of-mouth and social media.
Fitness Instructor
Addiction Gym
08.2020 - 03.2023
Helped clients reach fitness objectives by providing encouragement and motivation.
Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
Explained use of exercise equipment to all participants, prioritizing safety at all times.
Organized community-wide fitness events, raising awareness about health benefits associated with regular exercise and encouraging an active lifestyle among residents.
Personal Trainer
Fitness Box
02.2017 - 07.2020
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Taught correct exercise form to prevent injuries and ensure effective workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
BBA - Business
Chandigarh Group of Colleges
India
11-2015
Skills
Passion for fitness
Strength training
Exercise program design
Motivational coaching
Personal training and coaching
Health and wellness
Languages
English
Full Professional
Punjabi
Native or Bilingual
Hindi
Native or Bilingual
Certification
Certified Personal Trainer (CPT) – In Progress
Canfitpro – Canadian Fitness Professionals
Expected Completion: July,2025