Kainen Thompson
Summary
Proven to excel in fast-paced environments, I significantly enhanced cleanliness and organization for Community Members, leveraging skills in kitchen cleaning and team collaboration. Acknowledged for superior efficiency and chemical handling, I consistently met project deadlines, achieving a notable increase in client satisfaction without compromising safety or quality. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Cleaning Assistant
Community Members, Family Members
Regina, SK
04.2014 - 06.2024
- Mopped and vacuumed floors to remove residue and restore finished appearance.
- Used time management and efficient cleaning methods to meet deadlines.
- Wiped windows, tables and other surface areas to eliminate dust and residue and increase aesthetic value.
- Scrubbed and sanitized toilets and trash cans to maintain healthy environment.
- Collaborated effectively with colleagues to complete large-scale projects within designated timeframes.
- Handled equipment, chemicals, and materials properly and with caution.
- Received consistent positive feedback from supervisors for attention to detail and adherence to company standards.
- Removed rubbish from trash receptacles, disposing of waste in specified areas to eliminate risk of pests.
- Visually inspected area for overlooked aspects.
- Cleaned and sanitized bathrooms, kitchens and other similar areas according to established protocols.
- Removed trash, debris and other waste materials from premises.
- Confirmed all cleaning tools and equipment were stored properly after use.
- Emptied trashcans and transported waste to collection areas.
Yard Laborer
Community Members
Regina, SK
01.2015 - 04.2024
- Improved yard organization by efficiently sorting and stacking materials according to type and size.
- Demonstrated versatility in task assignments, adapting quickly to various roles as needed for efficient workflow management.
- Performed manual labor, heavy lifting and shoveling to support plant clean-up and maintenance.
- Picked up debris and secured job site to eliminate potential hazards and reduce injury.
- Removed debris and waste from outdoor areas.
Babysitter
Family Members
Regina, SK
02.2017 - 03.2024
- Played games, worked on puzzles, and read books to young children.
- Communicated positively with children and guardians.
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Maintained a clean and organized environment to ensure the well-being of children under care.
- Prepared healthy, age-appropriate snacks and meals.
- Reassured children when upset providing emotional support and stability.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Assisted with meal preparation, light housekeeping and laundry to support family with additional chores.
- Handled conflicts between siblings effectively using conflict resolution techniques resulting in a more peaceful household.
- Sanitized dishes, tabletops, toys, and frequently touched surfaces to prevent spreading of germs.
- Improved child safety by vigilantly monitoring play areas and consistently enforcing rules.
- Developed strong relationships with families, establishing trust and rapport to provide quality childcare services tailored to individual family requirements.
- Communicated with parents regarding children's progress and development, raising any issues.
- Implemented consistent routines for naptime, bedtime, meal preparation, and other daily tasks to create stability within the home environment for the children in my care.
- Ensured proper hygiene among kids under my care by teaching them about personal cleanliness thus promoting good health habits.
- Fostered creativity through engaging arts and crafts projects, stimulating imagination and expression.
- Monitored children's play activities to verify safety.
- Enhanced children''s social skills by organizing group activities and encouraging teamwork.
Moving Assistant
Community Members, Family Members
Regina, SK
05.2013 - 02.2024
- Adhered to safety regulations during all aspects of the moving process, minimizing risk of injury to self and others.
- Maintained punctuality and efficiency during moves, resulting in higher levels of customer satisfaction.
- Utilized proper lifting techniques to handle heavy items without causing harm or damage to property or personnel.
- Disassembled and reassembled furniture as needed, avoiding potential damage during transport.
- Demonstrated strong teamwork by coordinating with fellow moving assistants for smooth operations during moves.
- Followed safety protocols to prevent accidents and injuries.
- Maneuvered items carefully through narrow hallways and doorways to prevent damage.
- Loaded and unloaded trucks with customer possessions or merchandise weighing up to 330 lbs.
- Packed boxes by filling voids and arranging items to fit appropriately based on size, dimensions, and weight.
- Moved furniture and boxes using utility dolly and truck ramp.
- Surrounded items in cling film, padded blankets, and tape to protect from damage.
laborer
Dandy's Artisan Ice Cream, Community Members
Regina, SK
07.2018 - 06.2023
- Understood and followed verbal and written instructions to complete work correctly.
- Worked alongside team to accomplish work goals according to schedule.
- Prepared job sites by removing debris and setting up materials and tools.
- Performed general housekeeping and cleaning tasks.
- Promoted a positive work environment by demonstrating strong teamwork and communication skills.
- Identified and reported hazards on job sites to prevent accidents and injuries.
- Loaded and unloaded materials onto trucks and trailers.
- Followed instructions and safety protocols to prevent accidents and injuries.
- Cleaned and maintained tools, equipment and worksites.
- Moved and cleared debris from work sites to dispose of in designated areas.
- Provided labor support to carpenters, masons and other skilled trades.
- Helped with erecting scaffolding and ladders.
Hauler
Family Members, Community Volunteer
Regina, SK
08.2016 - 05.2023
- Developed strong relationships with clients by providing reliable service that consistently met their needs.
- Represented company using professional demeanor in interactions.
- Moved items weighing up to 326 pounds using safe lifting strategies.
- Safely navigated various road conditions while adhering to traffic laws and regulations at all times during transportation of goods.
- Maximized load capacity by efficiently arranging cargo within the truck bed or trailer space.
Insulator Helper
Community Members
Regina, SK
11.2022 - 01.2023
- Developed solid understanding of various insulation types, such as fiberglass, cellulose, and spray foam, for optimized application purposes in diverse projects.
- Enhanced insulation efficiency by accurately measuring and cutting insulation materials to fit specific spaces.
- Promoted a positive work environment through effective communication with colleagues and supervisors throughout each project phase.
- Maximized insulation effectiveness by diligently following manufacturer guidelines and industry best practices during installations.
- Contributed to a reduction in workplace accidents through diligent use of personal protective equipment and proper handling techniques.
- Improved project outcomes by carefully removing old or damaged insulation before new installations.
- Gained valuable experience with specialized tools such as staple guns, knives, tape measures, pneumatic staplers, aiding in expedited task completion times consistently across projects.
Volunteer
Dandy's Artisan Ice Cream
Regina, SK
10.2022 - 11.2022
- Used strong interpersonal communication skills to convey information to others.
- Represented organization positively and professionally while providing community with much-needed services.
- Developed construction skills by participating in several home builds.
- Coordinated individual referrals to obtain community services, advocate for client needs and resolve roadblocks.
Education
High School Diploma -
Ignite Adult Learning Corporation
904 Victoria Ave08.2025
Skills
- Kitchen Cleaning
- Waste disposal
- Window Cleaning
- Restroom maintenance
- Chemical Handling
- Efficient cleaning
- Cleaning and sanitizing
- Sweeping and Mopping
- Laundry
- Snow Removal
- Team Collaboration
- Trash Collection and Removal
- Heavy Lifting
Languages
English
Native or Bilingual
Accomplishments
- Achieved a clean environment through effectively understanding such tasks
Certification
Not licensed but I have 10 years of experience involving Family members and people of the community
Timeline
Insulator Helper
Community Members
11.2022 - 01.2023
Volunteer
Dandy's Artisan Ice Cream
10.2022 - 11.2022
laborer
Dandy's Artisan Ice Cream, Community Members
07.2018 - 06.2023
Babysitter
Family Members
02.2017 - 03.2024
Hauler
Family Members, Community Volunteer
08.2016 - 05.2023
Yard Laborer
Community Members
01.2015 - 04.2024
Cleaning Assistant
Community Members, Family Members
04.2014 - 06.2024
Moving Assistant
Community Members, Family Members
05.2013 - 02.2024
High School Diploma -
Ignite Adult Learning Corporation