Jugraj Pandher
Yuba City
Summary
Dedicated fitness coach with a year of experience guiding clients to achieve strength and wellness goals through tailored programs. Reliable and motivated, with expertise in weight training. Outgoing volunteer with hands-on experience assisting non-profits in daily tasks, always striving to make a measurable impact. Friendly and approachable when assisting both employees and visitors. Known for successfully juggling multiple priorities with a positive attitude and being eager to take on new responsibilities to support team goals. Skilled martial arts instructor with three years of experience in Gathka, passionate about teaching core principles and techniques to students at all levels.
Overview
4
4
years of professional experience
Work History
Fitness Coach
Client
02.2023 - Current
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
Volunteer
Food Drive
08.2022 - Current
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Used strong interpersonal communication skills to convey information to others.
- Communicated with staff members to stay informed about volunteer opportunities and events.
Martial Arts Instructor
Sikh Temple
03.2021 - Current
- Provided feedback and corrections to improve students' skills and techniques.
- Instructed on proper breathing techniques, stances, and forms.
- Served as a mentor for aspiring martial artists seeking guidance on personal growth within the practice of their chosen disciplines.
- Fostered a positive learning environment by promoting respect, self-discipline, and teamwork among students.
- Evaluated student performance to determine promotion in rank.
- Coached new students by breaking down techniques into simple moves.
Teacher's Assistant
River Valley High School
01.2022 - 01.2023
- Kept classrooms clean, neat, and properly sanitized for student health and classroom efficiency.
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Supported student learning objectives through personalized and small group assistance.
- Worked with lead teacher to monitor class schedule and take attendance.
Education
High School Diploma -
River Valley High School
Yuba City, CA06.2025
Skills
- Patience and Empathy
- Problem-solving skills
- Creative Thinking
- Collaboration and Teamwork
- Growth Mindset
- Learning techniques
- Feedback and Coaching
- Online Teaching
Timeline
Fitness Coach
Client
02.2023 - Current
Volunteer
Food Drive
08.2022 - Current
Teacher's Assistant
River Valley High School
01.2022 - 01.2023
Martial Arts Instructor
Sikh Temple
03.2021 - Current
High School Diploma -
River Valley High School
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