Jose Burgos
Murrieta
Summary
To obtain a position within the fitness industry where I can utilize my diverse background in movement and nutrition to help people move and feel better. I want to be a part of community and culture that encourages continuing education and further my career via intrapreneurial opportunities.
Overview
13
13
years of professional experience
Work History
Certified Personal Trainer
Independently Employed
04.2017 - Current
- Assess clients through functional movement screen to determine skill set and abilities prior to training
- Lead, instruct and motivate individuals through 1 on 1 training sessions
- Develop and implement 40+ custom exercise programs specific to clients goals, abilities, schedules and access to equipment
- Schedule and coordinate weekly video calls with online clients to assess and adjust current training programs
- Conduct small group exercise classes for 5-15 adults ranging from 20-60 years of age with varying skill sets
- Implement various types of training such as body building, functional strength training, circuits, intervals, sport specific, and endurance training
- Monitor clients for safe and proper movement patterns and lifting techniques to ensure safety and minimize risk of injury
- Create lifestyle training programs emphasizing functional movements, progressive overload, and sustainability to maximize adherence and optimize client results
- Design dynamic warm up and mobility routines specific to client
- Assist clients with developing reasonable diets and nutritional guidelines.
- Build and establish relationships with members and guests to aid in pursuit of fitness goals.
- Grows customer base through word-of-mouth referrals based on customer satisfaction and results.
Lead Floorstock Associate/Storeroom Keeper/Food Service Worker
Palomar Health
07.2012 - Current
- Create job description with duties and responsibilities for floor stock position upon opening of hospital
- In charge of delivering and supplying over 30 nourishment units with necessary nutritional supplies to 330 patients
- Responsible for conducting training to all floor stock associates
- Develops Powerpoint training modules for future floor stock associates
- Track and record daily inventory using various operating systems and applications
- Perform proper food rotation using first in, first out (FIFO) method to maintain high quality products
- Initiated the use of daily, weekly, and monthly cleanliness logs to ensure proper food safety and cleanliness
- Receive and verify all shipments upon delivery
- Frequently communicate with vendors to determine backorder availability and future inventory
- Foster positive interdisciplinary relationships through effective communication, training and collaboration
- Coordinate with various hospital departments to ensure timely delivery of nutritional supplies to patients
- Participate in Food and Nutrition Services (FANS) yearly audits conduced by California Department of Public Health (CDPH) and The Joint Commission
- Resolve personnel problems, complaints and grievances, referring serious issues to higher-level supervisors
Track and Field Coach
Escondido Union School District
02.2013 - 06.2021
- Coached Boys and Girl's Varsity and Junior Varsity shot-put and discus
- Coached up to 35 students athletes, ages 15-19, on a daily basis
- Lead student athletes to CIF finals on a yearly basis.
- Upheld safety of all team members during practice, exercise, game play and down times
- Maximized athlete performance by incorporating progressive overload across athletes programming
- Conducted exercising drills to improve core stability, flexibility, stamina and strength of each player.
- Developed exercise regimens targeting individual athlete needs.
- Coordinated pre-season workouts, training camps and special workshops to support team goals.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
- Checked equipment and monitored common areas to maintain neatness, organization and proper upkeep while remaining vigilant on safety
- Monitored safety of training, individual exercises and equipment usage to avoid sport injuries and damage to facility
Store Associate
In-N-Out Burger
09.2010 - 09.2012
- Maintained high standard of customer service in fast paced work environment
- Shift Leader for overnight cleaning team, responsible for maintaining store cleanliness to ensure a safe work environment
- Worked successfully with diverse group of coworkers to accomplish goals
- Conducted daily safety audits with management regarding store cleanliness and preparedness
Education
National Academy of Sports Medicine
Skills
- Client Coaching
- Exercise Program Design
- Physical Conditioning
- Strength Training
- Nutrition Assessment and Planning
- Fitness Instruction
- Fitness Program Development
- Inventory Management
- Stock Organization
Hobbies
Hybrid athlete currently training for a marathon and Ironman
Team manager for a recreation softball team
Head Coach for a Pop Warner youth football team, ages 4-8
Basic obedience dog training
Timeline
Certified Personal Trainer
Independently Employed
04.2017 - Current
Track and Field Coach
Escondido Union School District
02.2013 - 06.2021
Lead Floorstock Associate/Storeroom Keeper/Food Service Worker
Palomar Health
07.2012 - Current
Store Associate
In-N-Out Burger
09.2010 - 09.2012
National Academy of Sports Medicine
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