Passionate Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
11
11
years of professional experience
Work History
Coach
Kaizen
11.2021 - Current
Encouraged clients to set and achieve reasonable goals on weekly basis.
Helped clients build life management and coping skills to handle daily needs and specific stressors.
Connected clients with available resources to improve plan success.
Facilitated group sessions and learning discussions to further objectives.
Assisted clients in exploring feelings and understanding behaviors.
Designed safe and supportive environment for clients to discuss issues.
Personal Trainer
Lifetime Fitness
02.2018 - 02.2019
Trained clients during strength training, cardio vascular exercise, and stretching.
Demonstrated proper technique for exercises to avoid injuries.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Assisted clients with personal fitness goals through realistic objectives.
Designed specific workout systems for individual clients based on performance ability.
Personal Trainer/Skill Development Coach
Mr. Fundamental
01.2014 - 09.2018
Recruited, managed and trained 50+ clients
Design customized one-on-one or group training programs for all ages and abilities
Organize and conduct fun/challenging personal and/or group skill training sessions
Provide consistent motivation to create a positive working/learning environment for optimal growth
Teach fundamentals of basketball and effective techniques
Monitor skill progress of clients for coaching and effective development
Conduct endurance/cardio workouts
Effectively sell personal, group, and camp packages.
Niagara River Lions Guard
NBL Canada
11.2015 - 01.2016
Head Varsity Basketball Coach
Weinbaum Yeshiva High School
01.2014 - 04.2015
Organized and supervised the District Boys Basketball Program
Accurately developed budgets and obtained scholarship assistance for qualified athletes
Coordinated schedule, travel arrangements and pre/postseason activities for entire team
Maintained integrity of all basketball equipment and compiled related statistics
Trained and evaluated Assistant Coaches and playing participants
Acted as a liaison between internal staff, general public, and local news/media
Conducted and analyzed scouting reports
Served as a trainer during practice sessions and away games
Performed any additional tasks the principal, Superintendent and/or board may assign.
Neiva Bambuqueros Guard
Liga Direct TV
02.2013 - 07.2013
Landstede Basketball Guard
EuroLeague
09.2012 - 11.2012
Eternedile Bologna Basketball Guard
EuroLeague
07.2012 - 09.2012
Education
Business Management Degree -
Northwood University
West Palm Beach, FL
04.2012
Skills
Group and Individual Instruction
Strength Training
Physical Conditioning
Client Coaching
Health and Wellness
Passion for Fitness
Athletic Accomplishments
NABC National Player of the Year 2012
Two-time Conference Player of the Year 2010 to 2012