Jonathan Cecil
Toronto,ON
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer / Manager
Cristini Athletics
01.2022 - Current
- Designed and implemented customized fitness programs tailored to individual client needs and goals, focusing on weight loss, strength training, and rehabilitation
- Conducted comprehensive fitness assessments, tracked progress, and adjusted training plans to ensure continuous improvement
- Delivered group training sessions, creating a motivating and inclusive environment for diverse fitness levels
- Managed day-to-day gym operations, including scheduling, inventory, and client relations
- Managed a roster of 30 clients to maintain membership number
Personal Trainer
Studio Fitness
01.2022 - 04.2022
- Provided one-on-one personal training sessions, creating personalized fitness plans for clients of various fitness levels
- Specialized in strength training, flexibility, and conditioning programs, helping clients achieve specific fitness goals
- Conducted fitness assessments and progress evaluations, adjusting training programs as needed to optimize results
- Fostered a positive and supportive training environment that motivated clients to meet their goals
Personal Trainer
Elevation Fitness
01.2021 - 01.2022
- Delivered tailored fitness programs to clients, focusing on goals such as weight loss, muscle gain, and improving overall fitness
- Conducted one-on-one sessions and group training, creating dynamic workouts that encouraged client engagement and progress
- Monitored clients' performance and provided feedback, making adjustments to programs based on individual needs and progress
- Assisted with membership retention by building strong client relationships and providing ongoing support
Personal Trainer
Bodies by Design
08.2019 - 02.2020
- Designed and implemented customized training programs for individual clients, focusing on strength, conditioning, and general fitness
- Conducted fitness assessments and regularly tracked client progress to ensure achievement of fitness goals
- Provided motivational support and accountability to clients, helping them stay committed to their fitness journey
- Assisted in gym maintenance and client retention, ensuring a welcoming and professional environment
Education
Bachelor of Arts - Criminology
Laurentian University
Greater Sudbury, ON01.2018
Skills
- Fitness programming
- Scheduling coordination
- Injury prevention
- Group fitness instruction
- Functional Training
- Powerlifting
- Olympic Weightlifting
- Crossfit
- Physical assessments
- Team management
Certification
- CPTN Certified Personal Trainer
- CrossFit Level 1 Certification
- DTS Kettlebell Certification
- CPR/AED Certified
Timeline
Personal Trainer / Manager
Cristini Athletics
01.2022 - Current
Personal Trainer
Studio Fitness
01.2022 - 04.2022
Personal Trainer
Elevation Fitness
01.2021 - 01.2022
Personal Trainer
Bodies by Design
08.2019 - 02.2020
Bachelor of Arts - Criminology
Laurentian University
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