JOHNSON Pang
Toronto,Ontario
Summary
Not only a trainer, I am a MMA fighter who have competed in amateur boxing & kickboxing bouts. With 6 years of coaching & 7 years of training, I have gained my knowledge and exposure by being a coach that has personally experienced the journey of being a martial artist and athlete and am still working to develop my craft and working towards becoming a world champion. I am able to share raw experience and knowledge and insights of the beautiful world of fitness & martial arts. I specialize in conducting exercise sessions through Muay Thai, Boxing, Kickboxing, S&C & HIIT in both personal or group class sessions. I love coaching as being able to help and impact the lives of others in positive ways give me a deep sense of satisfaction and purpose!
Overview
6
6
years of professional experience
1
1
Certification
Work History
Muay Thai & Kickboxing Coach
Impact Martial Arts Academy
01.2025 - Current
- Lead and instruct Muay Thai classes for beginners to advanced levels across all age groups (kids, teens, adults)
- Create structured lesson plans focusing on technique, conditioning, and strategy
- Monitor student development and provide individualized feedback
- Maintain a safe, respectful, fun and motivating training atmosphere
- Assist with special events, seminars, and student evaluations
Kickboxing & Boxing Instructor
Body By Dex Fitness Studio
09.2024 - 02.2025
- Lead and instruct boxing & kickboxing classes for beginners to advanced levels(group and personal sessions)
- Create structured lesson plans focusing on technique, conditioning, and strategy
- Help students achieve fitness goals such as losing weight and getting fitter
- Monitor student development and provide individualized feedback
- Maintain a safe, respectful, fun and motivating training atmosphere
Boxing Trainer
Tribe Boxing Studio
01.2022 - 07.2024
- Conduct one-on-one or small group training sessions, ensuring proper technique and safety while motivating clients to achieve their goals.
- Instruct clients in fundamental and advanced boxing techniques, including footwork, punching, defensive strategies, and combinations.
- Track client progress and adjust training programs as needed, providing feedback and encouragement to ensure continued improvement
- Planned and taught structured classes to bring students from novice to intermediate and advanced proficiency.
Sunway University MMA Head Coach
Sunway University MMA Club
01.2021 - 07.2024
- Planning and leading group MMA classes that integrate various martial arts disciplines, such as grappling, striking, wrestling, and others.
- Designing comprehensive training programs that address all aspects of MMA, including striking, clinch work, ground fighting, and conditioning.
- Providing personalized coaching to help participants improve their skills, fitness levels, and overall performance.
- Ensuring a safe training environment by enforcing proper techniques, safety protocols, and equipment use.
- Monitoring participant progress through regular assessments and feedback sessions.
- Developing students to fighters that compete locally and help derive game plans and strategies for fighters preparing for competitions or sparring sessions.
- Emphasizing the importance of sportsmanship, discipline, and respect for teammates and opponents.
Muay Thai Coach
Gracie Barra BJJ
03.2021 - 04.2022
- Leading group Muay Thai classes focusing on traditional Muay Thai techniques, conditioning, and overall martial arts skill development.
- Instructing participants on proper Muay Thai techniques, including punches, kicks, elbows, knees, and defensive maneuvers.
- Developing and implementing dynamic and challenging workout routines that cater to participants of varying skill levels within the same class
- Providing individualized feedback and guidance to help participants improve their technique and physical fitness.
- Ensuring a safe training environment and enforcing proper safety protocols during classes.
Muay Thai & Kickboxing Instructor
Gainz MMA
01.2020 - 03.2021
- Leading group Muay Thai and kickboxing classes focusing on traditional Muay Thai and kickboxing techniques, conditioning, and overall martial arts skill development.
- Instructing participants on proper Muay Thai techniques, including punches, kicks, elbows, knees, and defensive maneuvers.
- Developing and implementing dynamic and challenging workout routines that cater to participants of varying skill levels within the same class
- Providing individualized feedback and guidance to help participants improve their technique and physical fitness.
- Helped students transition from beginners and hobbyist to martial art competitors that compete in local competitions
Group Strength & Conditioning Instructor
Gainz MMA Gym
01.2020 - 01.2021
- Leading group exercise classes focused on strength training, conditioning, and overall fitness.
- Developing and implementing effective workout plans to help participants achieve their fitness goals.
- Providing guidance on proper exercise techniques and form to prevent injuries.
- Motivating and inspiring participants to push themselves during workouts.
- Monitoring participant progress and making adjustments to workout plans as needed.
- Ensuring a safe and inclusive exercise environment for all participants.
- Demonstrating exercises and offering modifications for participants with different fitness levels or abilities.
Part Time Football Coach
Titan Football Academy
06.2019 - 06.2020
- Teach fundamental skills of football, including passing, receiving, blocking, tackling, strategy, and game rules to youths from age ranging from 6 to 17 years old
- Develop and implement practice plans that meet the needs of players at varying skill levels.
- Prepare the team for games through effective practice sessions, developing game strategies, and ensuring players understand their roles.
- Provide individual feedback and support to players, helping them to improve their skills and understanding of the game
- Communicate effectively with players, parents, and staff; organize team events, maintain discipline, and manage any issues that may arise.
- AirAsia Junior League U14 Champions (2020)
Education
Certificate - Certified Personal Trainer
National Academy of Sports Medicine (NASM)
01.2019
Skills
- Group training (MMA, Muay Thai, Kickboxing, Boxing, HIIT, S&C & General fitness)
- Personal Training (General fitness, fat loss, muscle building, MMA, Muay Thai, Kickboxing, etc)
- Kids class training (martial arts)
- First Aid & CPR (certified)
Certification
- NASM Certified Personal Trainer (2019)
- First Aid & CPR
Timeline
Muay Thai & Kickboxing Coach
Impact Martial Arts Academy
01.2025 - Current
Kickboxing & Boxing Instructor
Body By Dex Fitness Studio
09.2024 - 02.2025
Boxing Trainer
Tribe Boxing Studio
01.2022 - 07.2024
Muay Thai Coach
Gracie Barra BJJ
03.2021 - 04.2022
Sunway University MMA Head Coach
Sunway University MMA Club
01.2021 - 07.2024
Muay Thai & Kickboxing Instructor
Gainz MMA
01.2020 - 03.2021
Group Strength & Conditioning Instructor
Gainz MMA Gym
01.2020 - 01.2021
Part Time Football Coach
Titan Football Academy
06.2019 - 06.2020
Certificate - Certified Personal Trainer
National Academy of Sports Medicine (NASM)
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