Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

John Xue

Edmonton,AB

Summary

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Performance Coach

Movati Athletic
05.2024 - Current
  • Enhanced athlete performance by implementing tailored coaching techniques and strategies.
  • Developed personalized training plans for improved athletic results and overall performance.
  • Conducted comprehensive assessments to identify areas of improvement and create targeted interventions.


Strength and Conditioning Coach

MCP Sport Conditioning
07.2023 - 03.2024
  • Enhanced functional movement pattern of each athlete.
  • Helped athletes set, pursue and attain individual and team goals.
  • PCHA Head Strength and Conditioning Coach. (U15 AAA, U15 Prep, U17 AAA)
  • Reviewed and improved nutritional habits of team members.

Sports Performance Coach

Prime' Performance and Therapy
10.2022 - 07.2023
  • Motivated athletes to become stronger, more agile and more effective through training habits.
  • Encouraged everyone to cultivate strong work ethic by demonstrating diligence, patience and respect for others.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Increased player strength, agility and game skills through successful practices.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.

Strength and Conditioning Coach Intern

Canadian Sport Centre Atlantic
09.2021 - 04.2022
  • Developed and implemented programs focused on improving power, speed, and endurance.
  • Helped athletes set, pursue and attain individual and team goals.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Worked flexible hours; night, weekend, and holiday shifts.

Education

Bachelor of Science - Kinesiology

Dalhousie University
Halifax, NS
05.2022

Skills

  • Team Coaching
  • Performance Optimization
  • Strength and Conditioning
  • Written and Verbal Communication
  • Safety Management
  • One-on-One Instruction
  • Athletes Performance Testing

Certification

National Strength and Conditioning Association - Certified Strength and Conditioning Specialists


Timeline

Performance Coach

Movati Athletic
05.2024 - Current

Strength and Conditioning Coach

MCP Sport Conditioning
07.2023 - 03.2024

Sports Performance Coach

Prime' Performance and Therapy
10.2022 - 07.2023

Strength and Conditioning Coach Intern

Canadian Sport Centre Atlantic
09.2021 - 04.2022

Bachelor of Science - Kinesiology

Dalhousie University
John Xue