Jill Shandroski
Coquitlam,BC
Summary
Experienced Yoga & TIME Instructor bringing 5+ years in health and wellness roles. Eager to help clients improve wellness through Yoga and other fitness-related classes. Energetic team player offering wealth of experience in interacting with office staff and patrons, handling paperwork and scheduling appointments. Hardworking, friendly and willing to go extra mile to complete tasks. Versatile administrative professional, excellent problem-solver and clear communicator with positive and upbeat personality.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Yoga Instructor
City Of Port Coquitlam
03.2022 - Current
- Plan and lead yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provide guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offer one-on-one or small-group instruction for students needing additional attention and support.
- Explain different yoga styles and poses to students.
- Enrich students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
- Emphasize inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
Fitness/Yoga Instructor
City Of Coquitlam
05.2019 - Current
- Create an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
- Support injury prevention efforts by providing modifications for poses that accommodated various fitness levels during practice sessions.
- Participate in continuing education opportunities to stay up-to-date on industry trends, enhancing the quality of instruction provided to clients over time continuously.
- Inspire personal growth within students by incorporating yogic philosophy teachings into lessons when appropriate.
- Encourage mindful living through breathwork techniques and guided meditations woven into each session.
- Keep studio area safe, organized, and comfortable for students
- Educate clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Yoga Instructor
Sadhana Yoga And Sound
03.2019 - 01.2023
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
- Arrived early to set up room, greet students, and answer questions.
Certified Dental Assistant
Dr Wayne Okamura
01.2015 - 02.2021
- Documented patient dental health information, medical history, and vital signs for future reference.
- Scheduled, rescheduled, and cancelled appointments for dental patients.
- Answered telephone calls to offer office information, answer questions, and direct calls to staff.
- Provided excellent customer service by promptly addressing patient inquiries via phone, email, or in-person interactions.
- Communicated with insurance companies to dispute unpaid claims and verify patient coverages.
- Handled sensitive situations professionally such as discussing treatment costs or past-due account balances with patients to ensure a satisfactory resolution.
- Helped patients complete necessary medical forms and documentation.
- Managed patient emergencies calmly and efficiently, coordinating with dental team members to provide appropriate care.
Education
200hr Certification - Yoga
Vayusha Yoga Studio 200hr Training
Surrey, BC12.2018
License Certificate - Certified Dental Assisting
Vancouver Community College
Vancouver, BC06.2015
Skills
- Mindfulness Meditation Techniques
- Group and individual instruction
- Yoga Philosophy Knowledge
- Meditation Techniques
- Safety awareness
- Injury Prevention Awareness
- Yoga for Seniors Experience
- Appointment Scheduling
- Phone and Email Etiquette
- Records Management
- Team Collaboration
- Data Entry
Languages
English
Full Professional
Certification
Current St. John Ambulance Emergency First Aid Level C with AED
Class 5 Driver's License
Timeline
Yoga Instructor
City Of Port Coquitlam
03.2022 - Current
Fitness/Yoga Instructor
City Of Coquitlam
05.2019 - Current
Yoga Instructor
Sadhana Yoga And Sound
03.2019 - 01.2023
Certified Dental Assistant
Dr Wayne Okamura
01.2015 - 02.2021
200hr Certification - Yoga
Vayusha Yoga Studio 200hr Training
License Certificate - Certified Dental Assisting
Vancouver Community College
Current St. John Ambulance Emergency First Aid Level C with AED
Class 5 Driver's License
Similar Profiles
Laura Janine SchierLaura Janine Schier
Customer Service Team Lead at The City of Port CoquitlamCustomer Service Team Lead at The City of Port Coquitlam
Elsie OjiamboElsie Ojiambo
Volunteer at City Of Port CoquitlamVolunteer at City Of Port Coquitlam
Emily Elizabeth CleaveEmily Elizabeth Cleave
Aquatic Leader at City of Port CoquitlamAquatic Leader at City of Port Coquitlam