JIHYE KANG
Toronto,ON
Summary
Dynamic Certified Pilates Instructor with a proven track record at Dal Pilates Studio, enhancing client well-being through customized sessions. Expert in rehabilitation exercises and client relationship management, I inspire clients to achieve optimal fitness and mobility. Passionate about innovative routines, I blend creativity with effective breathing techniques to elevate overall performance.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
Dal Pilates Studio
Toronto, ON
07.2024 - Current
- Taught Pilates to over 100 clients, enhancing personal fitness and well-being.
- Guided long-term clients through customized Pilates sessions for one year.
- Conducted therapy sessions for scoliosis clients, improving spinal alignment and posture.
- Corrected leg posture from X-shape and O-shape to achieve neutral alignment.
- Adjusted pelvic positioning to optimize anterior and posterior alignment.
- Modified foot mechanics to address pronation, supination, flat feet, and high arches.
- Enhanced shoulder mobility and upper arm rotation for improved movement efficiency.
Certified Pilates Instructor
The Sj Pilates Studio
Markham, ON
02.2024 - 10.2024
- Instructed professional hockey athletes in Pilates techniques to enhance athletic performance.
- Guided senior couples through personalized Pilates sequences, improving mobility and flexibility.
- Facilitated flexibility-focused Pilates sessions for children and teenagers to promote overall fitness.
- Conducted family wellness sessions to strengthen familial bonds and encourage healthy habits.
- Merged K-pop dance routines with Pilates to deliver a unique fitness experience.
- Led group classes for six participants, emphasizing strength, mobility, and cardio training.
- Maintained studio cleanliness to ensure safety and comfort for all participants.
- Provided modifications for clients with injuries to ensure safe and effective workouts.
Education
Bachelor of Arts - Department of Applied Music
Chung-Ang University
Korea, Seoul01-2027
Bachelor of Arts - Music Industry Arts
Cho-sun University
Korea, GwangjuSkills
- Workshop participation in back mechanics
- Client relationship management
- Marketing strategy development
- Creative collaboration
- Rehabilitation exercises
- Breathing technique instruction
- Social media promotion
- Dance fitness
- Routine planning
- Current fitness trends
- Safe exercise demonstration
- Client motivation
- Pilates breathing techniques
- Stress management
- Relationship and community building
Skills
Hands-on Adjustments Proficiency
Certification
- Certified Mat, Reformer, Cadillac, Barrels, Anatomy, Props, Equipment, IPMA ( International Pilates Method Alliance ) - 2022
Affiliations
Toronto Model Runway Fashion Show and Photoshoot
- Published French Fashion Magazine Model
- Champagne and game Vogue a fashion game night Top 6
- 6ixpm Indie Fashion show
- Sick-kids Gala Fashion show
- Samyukta Wedding Fashion show
- African Fashion Week
- Milton Fashion show
Timeline
Certified Pilates Instructor
Dal Pilates Studio
07.2024 - Current
Certified Pilates Instructor
The Sj Pilates Studio
02.2024 - 10.2024
Bachelor of Arts - Department of Applied Music
Chung-Ang University
Bachelor of Arts - Music Industry Arts
Cho-sun University
Similar Profiles
Sophie HeinrichSophie Heinrich
Certified Pilates Instructor at Studio Pilates InternationalCertified Pilates Instructor at Studio Pilates International
JIYOUNG KIMJIYOUNG KIM
CEO & Representative pilates instructor at WELLS PILATES STUDIOCEO & Representative pilates instructor at WELLS PILATES STUDIO
Alycia GomezAlycia Gomez
Pilates Instructor at In Balance Pilates StudioPilates Instructor at In Balance Pilates Studio
Angelica AbuqueAngelica Abuque
Home Childcare Provider at BRADLEY MAZDAHome Childcare Provider at BRADLEY MAZDA
Shana KhoshnawShana Khoshnaw
Tutor at Toronto District School BoardTutor at Toronto District School Board