Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Conduct fitness assessments to determine clients' baseline fitness levels.
Develop customized workout plans tailored to individual goals and needs.
Instruct and motivate clients during one-on-one training sessions.
Monitor clients' progress, track results, and adjust fitness plans accordingly.
Provide guidance on nutrition and lifestyle changes to support overall wellness.
Collaborate with clients to set achievable fitness goals and celebrate their successes.
Participate in fitness center promotions and marketing activities.
Overview
9
9
years of professional experience
Work History
Operator Specialist
Quebecor Printing
01.2017 - Current
Performed quality assurance tasks to promote accuracy and minimize mistakes.
Provided on-the-job training to newly hired workers and team members.
Inspected machine parts with measuring tools.
Operated technical and mechanical equipment and adjusted machine settings according to work cycles.
Recognized upset conditions, determining cause, and took appropriate corrective action.
Performed quality checks to identify finish discrepancies.
Conducted inspection of in-process or finished product.
Maintained knowledge of industry policies and procedures to set up and operate equipment safely.
Assisted with equipment startups and machine installation tasks.
Performed inspections and routine maintenance on equipment.
Performed equipment tests, calibrations and repairs to keep machines running smoothly and prevent malfunctions.
Upheld code of conduct and maintained professionalism in stressful situations.
Maintained awareness of subordinates' personal problems and shortcomings, supporting personal and professional growth.
Parts Delivery Driver
Ford
01.2015 - 01.2017
Pulled parts off store shelves to fill customer orders.
Kept records of pickups and deliveries and obtained necessary signatures and receipts.
Checked parts computer for stock items and initiated special orders.
Safely and punctually delivered auto parts to local automobile stores from large distributor.