Summary
Overview
Work History
Education
Skills
Languages
Timeline
Hi, I’m

Jennifer Ser

Ottawa,Ontario

Summary

A dancer-turned yogi thrilled to share my passion for movement and mindfulness. With a background in dance, I bring a unique flair to my Vinyasa flow classes—you'll find them infused with rhythm, fluidity, and a whole lot of fun! Expect to groove, sway, and maybe even bust out some spontaneous dance moves as we flow through sequences that'll leave you feeling both energized and centered.

Overview

6
years of professional experience

Work History

Canada Post Corporation

Yoga Instructor
01.2025 - Current

Job overview

  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
  • Developed safe and effective exercise programs for class members.

Canada Post Corporation

Senior Labour Relations Specialist
02.2019 - Current

Job overview

Currently a full-time LR Specialist.

Education

Elevate Yoga
Ottawa

from Yoga Teacher Training (RYT 200)
05-2024

Skills

  • Group and individual instruction
  • Restorative yoga techniques
  • Coaching and motivating
  • Customer relations
  • Fitness goal support

Languages

English
Native or Bilingual
Chinese (Mandarin)
Native or Bilingual

Timeline

Yoga Instructor

Canada Post Corporation
01.2025 - Current

Senior Labour Relations Specialist

Canada Post Corporation
02.2019 - Current

Elevate Yoga

from Yoga Teacher Training (RYT 200)

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Jennifer Ser