Jennifer Lynch
Calgary,AB
Summary
Exceptional communication skills with the ability to adapt to an ever changing environment. Great ability to work within a team or as an individual. Also highly motivated to succeed and willing to learn new skills to contribute to the benefit of the employer.
Overview
23
23
years of professional experience
1
1
Certification
Work History
Warehouse Associate
Ply Gem Canada
08.2022 - Current
- Prepared orders for shipment by picking, packing, and labeling merchandise.
- Worked safely around moving machinery.
- Assembled orders and packed items for shipment, conveying orders to shipping personnel
- Manually or mechanically loaded and unloaded materials from pallets, skids, platforms, cars, lifting devices, or other transport vehicles
- Inventory tracking and management, ensuring accurate record-keeping and timely replenishment
- Collaboration with other teams to promptly deliver materials, improving project timelines and overall productivity
- Quality checks for incoming materials, maintaining high standards.
Registered Massage Therapist
Oasis Wellness Centre & Spa
09.2016 - 06.2022
- Addressed mobility limitations and generalized pain originating from muscle tightness through deep tissue massage techniques.
- Reduced or eliminated muscular stress and tightness through Swedish massage, implementing variety of stroke lengths, rhythms, and intensities to optimize relaxation.
- Applied principles of trigger point therapy to diagnose and address pain transferred from muscular stress or tightness.
- Used essential oils to add aromatherapy element to massage sessions, maximizing stress relief, and relaxation effects
Prep Cook/Barista/Cashier
Compass Group Canada
03.2001 - 08.2013
- Maintained clean, hygienic kitchen workspace by sweeping, mopping, and taking out trash.
- Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation.
- Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
- Thrived in a fast-paced kitchen environment during high-volume meal services, maintaining efficient cooking times while ensuring food quality, resulting in reduced waiting times for patrons.
- Actively participated in menu development discussions and contributed creative ideas for new dish concepts, increasing menu variety and driving increased customer engagement.
- For Starbucks Barista, skillfully prepared and served a wide variety of beverages in a timely manner.
- Worked efficiently in high-paced environments, handling multiple orders and prioritizing tasks efficiently during busy hours.
- Managed cash transactions accurately, including processing payments and secure bank deposit drop offs
Education
Registered Massage Therapy
Makami College
Calgary, AB06.2016
High School Diploma -
Lord Shaughnessy High
Calgary, AB06.2001
Skills
- Effective Time Management
- Ability to work under pressure
- Collaboration & teamwork
- Multitasking
- Organization
- Customer relations
Certification
Red Cross First Aid Certification
Forklift Certification
Timeline
Warehouse Associate
Ply Gem Canada
08.2022 - Current
Registered Massage Therapist
Oasis Wellness Centre & Spa
09.2016 - 06.2022
Prep Cook/Barista/Cashier
Compass Group Canada
03.2001 - 08.2013
Registered Massage Therapy
Makami College
High School Diploma -
Lord Shaughnessy High
Red Cross First Aid Certification
Forklift Certification
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