Experienced fitness professional with 34 years in the industry. Passionate about guiding individuals on their fitness journeys. Skilled in training and providing support to staff and participants. Thrilled by the success of others in achieving their goals. Certified Personal Trainer offers 34 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
· Les Mills Certified Instructor/presenter (2001- Present)
. YMCA Group Fitness Certification (1990)
· Canfitpro Member (Annual Renewal)
· Canfitpro FIS certified (Annual Renewal)
· CPR Certified (Annual Renewal)
· Soul Body Barre Unhitched (2024)
.Adaptive Personal Trainer (2024)