Jeffrylyn Tupniak
Surrey,BC
Summary
Personal Trainer skilled at motivating and coaching clients to meet their personal health and fitness goals. An expert in body building, weight loss, strength endurance, cardio-respiratory training, and core training. Personal trainer driven to teach and inspire clients to reach fitness goals through a combination of proper diet, exercise, rest and stress management.
Overview
6
6
years of professional experience
Work History
Personal Trainer
Independent Contract
2018.08 - Current
- Build rapport and assists clients in identifying their barriers and cultivate solutions to stay consistent with their fitness journey.
- Developed challenging and effective workouts to meet specific clients needs and goals.
- Educated clients about the relationship between nutrition and fitness.
- Designed customized client programs to meet individual fitness needs through integrated approach.
Food Attendant
S & L Kitchen And Bar
2021.08 - 2021.11
- Cleaned and maintained dining area and condiment stations.
- Processed sales transactions using POS system.
- Delivered food to guest tables with timeliness and efficiency.
- Assisted customers with information regarding menu offerings and nutrition information.
- Adhered to all safety and sanitation standards while preparing and delivering food.
- Contributed positively to the overall team dynamic by offering support and assistance when needed to ensure smooth workflow across all areas of the restaurant.
Education
Personal Trainer Certification - Fitness And General Nutrition
National Academy of Sports Medicine
Chandler, AZPersonal Trainer Certification -
International Fitness Professional Association
Makati Metro Manila Philippines06.2018
Skills
- Client Education and Motivation
- General Nutrition Guidance
- Marketing and Advertising
- Health and wellness expertise
- CPR Certified
- Fitness Program Development
- Individual Assessment and Planning
- Equipment Maintenance and Calibration
Timeline
Food Attendant
S & L Kitchen And Bar
2021.08 - 2021.11
Personal Trainer
Independent Contract
2018.08 - Current
Personal Trainer Certification - Fitness And General Nutrition
National Academy of Sports Medicine
Personal Trainer Certification -
International Fitness Professional Association
Similar Profiles
Maria De Los Angeles Solis MarquezMaria De Los Angeles Solis Marquez
Delivery Driver and Shopper at Independent ContractDelivery Driver and Shopper at Independent Contract
Jeffrey CarterJeffrey Carter
Collab Lab Music Academy at Independent ContractCollab Lab Music Academy at Independent Contract
Jeremiah McQuistonJeremiah McQuiston
Computer Technician at Independent ContractComputer Technician at Independent Contract