Jeff Knight
Fresno,CA
Summary
Fitness Instructor committed to teaching core principles of anatomy and mechanics of healthy, safe movement. Focused on using strong educational foundation to promote healthy success.
Also, a motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. Health is a conscious lifestyle choice necessary for longevity and happiness.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Independent Contractor/ Personal Trainer
Self-employed
01.2019 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Store Manager/ Personal Trainer
Max Muscle Milpitas
04.2017 - 01.2019
- Trained and mentored new sales representatives.
- Retained excellent client satisfaction ratings through outstanding service delivery.
- Managed customer accounts to secure customer satisfaction and repeat business.
- Developed and maintained comprehensive understanding of products, services and competitors to enhance sales presentations.
- Developed and implemented sales strategies to increase profits.
- Open/ Closed Store
- Nutritional Advice
- Promoted Store at different events
- Sold Personal Training Sessions
- Maintained store organized & clean
- Meal Planning for customers
Certified Personal Trainer
Rays Built Tuff
04.2017 - 12.2018
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Promoted safe and interactive environment for club clients and members.
Certified Personal Trainer
Fitness Evolution
02.2016 - 02.2017
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Promoted safe and interactive environment for club clients and members.
- Meal planning/ Nutritional Advice
- Trained different age groups/ body types
Service Representative Night/Day Shift
24hr Fitness
02.2014 - 12.2014
- Responded to customer concerns with friendly and knowledgeable service and remedied issues promptly and effectively.
- Helped large volume of customers every day with positive attitude and focus on customer satisfaction.
- Maintained productivity and quality standards at all times.
- Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns.
- Responded to customer calls and emails to answer questions about products and services.
- Set up and explained new membership contracts
Education
Associate of Science - General Education
Evergreen Valley College
3095 Yerba Buena Rd. San Jose, CA 95135Associate of Science - Medical Assisting
Everest College
1245 S. Winchester Blvd. #102 San Jose, CA 9513606.2010
High School Diploma -
Piedmont Hills High School
San Jose, CA06.2001
Skills
- Rehabilitation Techniques
- Nutrition Assessment and Planning
- Fitness Program Development
- Client Coaching
- Fitness Instruction
- Strength Coaching
- Skilled Motivator
- Plyometrics Knowledge
- Extensive Knowledge of health & wellness
- Customer Service Professional
- Computer Proficient
- Healthy Lifestyle role model
Certification
NCEP/ NCSF CPT
NASM Virtual Coaching Specialist
CPR Certified
Timeline
Independent Contractor/ Personal Trainer
Self-employed
01.2019 - Current
Store Manager/ Personal Trainer
Max Muscle Milpitas
04.2017 - 01.2019
Certified Personal Trainer
Rays Built Tuff
04.2017 - 12.2018
Certified Personal Trainer
Fitness Evolution
02.2016 - 02.2017
Service Representative Night/Day Shift
24hr Fitness
02.2014 - 12.2014
Associate of Science - General Education
Evergreen Valley College
Associate of Science - Medical Assisting
Everest College
High School Diploma -
Piedmont Hills High School
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