Jay Shears
Toronto
Summary
Diligent Personal Trainer with solid foundation in designing personalized fitness programs and guiding clients towards achieving their health goals. Proven ability to assess individual needs and create tailored workout plans that deliver results. Demonstrated skills in client motivation and injury prevention.
Overview
7
7
years of professional experience
1
1
Certification
Work History
General Laborer
Tanya & Co
06.2025 - 08.2025
- Operated forklifts and pallet jacks to efficiently transport goods within warehouse.
- Inspected incoming shipments for accuracy, quality, and damage prior to stocking.
- Maintained organized inventory through systematic labeling and shelving practices.
- Collaborated with team members to streamline order fulfillment processes and reduce delays.
Supervisor
A&W Restaurant
10.2020 - 11.2022
- Supervised daily operations, ensuring compliance with food safety and health regulations.
- Trained and mentored team members on customer service excellence and operational efficiency.
- Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
Chef
Basil Box
02.2021 - 11.2021
- Lifted delivery and Stocked food products
- Money management
- Learned various food recipes as well as prepped for online orders
Team Leader
A&W Restaurant
06.2018 - 09.2020
- Supervised daily operations, ensuring adherence to quality standards and service protocols.
- Trained and mentored new team members on operational procedures and customer service excellence.
- Implemented workflow improvements that enhanced efficiency in food preparation and order fulfillment.
Education
Certificate - Certified Personal Trainer (CPT)
International Sports Science Association (ISSA)
Phoenix, Arizona09-2025
Certificate - Nutritionist
International Sports Science Association (ISSA)
Phoenix, Arizona09-2025
Certificate - Construction
Skill Trade College
Toronto, ON06.2023
High School Diploma -
Harbord Collegiate Institute
Toronto, ON06.2019
Skills
- Effective problem resolution
- Heavy lifting
- Organizational time strategies
- Strong focus on accuracy
- Collaborative teamwork
- Knowledge of safety regulations
Languages
English
Native or Bilingual
Certification
- Certified Personal Trainer – ISSA (International Sports Sciences Association), 2025
- Certified Nutritionist – ISSA (International Sports Sciences Association), 2025
- CPR/AED Certified – American Red Cross, 2025
Timeline
General Laborer
Tanya & Co
06.2025 - 08.2025
Chef
Basil Box
02.2021 - 11.2021
Supervisor
A&W Restaurant
10.2020 - 11.2022
Team Leader
A&W Restaurant
06.2018 - 09.2020
Certificate - Certified Personal Trainer (CPT)
International Sports Science Association (ISSA)
Certificate - Nutritionist
International Sports Science Association (ISSA)
Certificate - Construction
Skill Trade College
High School Diploma -
Harbord Collegiate Institute
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