Jasmin Windrum
Lethbridge,AB
Summary
Dynamic fitness professional with a passion for health and wellness. Prepared to bring wealth of knowledge in physical training and client wellness. Expert in personalized program design and motivational coaching, fostering client success through tailored training. Proven ability to enhance strength and functional training, while creating an inclusive environment for all fitness levels.
Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer & Group Fitness Instructor
The Gym In The North
11.2024 - Current
- Designed personalized fitness programs tailored to client goals and fitness levels.
- Conducted one-on-one training sessions, ensuring proper exercise techniques and safety protocols.
- Monitored client progress, adjusting workouts and nutrition plans as needed for optimal results.
- Educated clients on fitness principles, fostering a deeper understanding of health and wellness.
Group Fitness Instructor & Personal Trainer
True Conditioning
02.2021 - 11.2024
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs. Such as Lifting Programs.
- Monitored client progress, adjusting training regimens to ensure optimal results and motivation.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Trained new instructors on class delivery methods, emphasizing effective communication and engagement strategies.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Education
Certified Personal Trainer - Health And Fitness
ISSA (Intertnational Sports Sciences Association)
Phoenix, Arizona11-2025
Corrective Exercise Specialist - Health And Fitness
ISSA (International Sports Sciences Association)
Phoenix, Arizona02-2026
Strength & Conditioning - Health And Fitness
ISSA (International Sports Sciences Association)
Phoenix, Arizona01-2026
Power Lifting Instructor - Health And Fitness
ISSA (International Sports Sciences Association)
Phoenix, Arizona12-2025
Skills
- Passion for fitness
- Strength & Functional training
- Personal training and coaching
- Exercise program design
- Motivational coaching
- Youth fitness training
- Group fitness instruction
Certification
- CPT - Certified Personal Trainer
- CPR/AED - Certified
Timeline
Personal Trainer & Group Fitness Instructor
The Gym In The North
11.2024 - Current
Group Fitness Instructor & Personal Trainer
True Conditioning
02.2021 - 11.2024
Certified Personal Trainer - Health And Fitness
ISSA (Intertnational Sports Sciences Association)
Corrective Exercise Specialist - Health And Fitness
ISSA (International Sports Sciences Association)
Strength & Conditioning - Health And Fitness
ISSA (International Sports Sciences Association)
Power Lifting Instructor - Health And Fitness
ISSA (International Sports Sciences Association)