Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength/functional training and cardiovascular conditioning.
• Worked with recreational and amateur golfers to improve swing mechanics using corrective functional exercises.
• Assisted in mass testing for volleyball athletes, ensuring accurate assessments and data collection.
• Demonstrated proper exercise techniques to enhance performance and reduce injury risk.