Isabella Anes Rangel
Windsor,ON
Summary
Dedicated 5th-year student-athlete with a passion for service and impact through sport. Values-driven, hardworking, and resilient, with a vision of becoming a strength & conditioning coach and injury prevention specialist. Committed to using personal experience and leadership to empower others, elevate performance, and inspire people to live with purpose both on and off sports.
Overview
4
4
years of professional experience
Work History
Fitness Representative & Personal Trainer
University of Windsor
05.2022 - Current
- Warmly greet all members upon entering the facility.
- Veil for the cleanliness and organization of all lifting and administrative equipment.
- Build rapport with clients, understand their fitness goals, and motivate them to achieve their objectives.
- Increase customer satisfaction by addressing and resolving complaints promptly.
- Complete any required learning to enhance customer experience and attend monthly meetings.
Research Assistant
University of Windsor
09.2021 - Current
- Familiarize with terminology and assessments used in sports medicine research.
- Develop skills in research methodologies, ensuring high-quality work across projects.
- Learn and administer physical fitness tests for university Varsity athletes.
- Collect, sort, and report data to supplement existing research efforts.
- Participate in lab meetings, contributing valuable insights and suggestions for ongoing projects.
- Assist with lab testing administration.
- Organize laboratory materials and maintain equipment for efficient daily operations.
- Strengthen collaboration between team members, maintaining open communication channels.
Athlete - Lancers Women's Basketball, Point Guard
University of Windsor
09.2021 - Current
- Balance academic commitments with athletic pursuits via adequate time management, maintaining a high GPA while excelling in sports activities.
- Develop strong leadership skills by directing the offence, motivating teammates, and fostering a supportive environment.
- Lead the team offensively (handle and distribute the ball) and contribute to the program culture by living up to set standards and mentoring younger players
- Cultivate discipline through rigorous training sessions, and enabling peak performance during competitions.
- Adapt to competition schedules and environment changes, demonstrating composure under pressure.
- Build grit and resilience by persevering through personal and collective adversity.
Youth Basketball Coach
CYBL Basketball
08.2021 - 09.2021
- Assist in the organization and implementation of practice plans, keeping sessions challenging but fun.
- Lead specific drills for skill acquisition, emphasizing the importance of holistic athletic development
- Boost team spirit and motivation through effective communication and positive reinforcement techniques.
- Promote sportsmanship among players by modeling respectful behavior during games and practices.
Facilitator
University of Windsor
07.2024 - 08.2024
- Company Overview: Summer Adaptive Physical Activity for Adults with Disabilities (APEX) Program
- Work with an IDD individual administrating an exercise program tailored to enhance their physical and mental health (Twice a week, 2h sessions)
- Veil for the safety of the client throughout the entire session providing coaching cues and monitoring the equipment used
- Summer Adaptive Physical Activity for Adults with Disabilities (APEX) Program
Program Mentor
WEST of Windsor Inc.
04.2024 - 07.2024
- Plan, lead, and facilitate 1h-long sessions tailored to introduce immigrant girls to the local community
- Build soft skills (e.g., communication, teamwork) through sport-related activities
- Educate on the importance of exercise on health and personal development
LSAC Co-President
Lancer Student-Athlete Council
09.2024 - Current
- Lead bi-weekly meetings with other student-athletes to discuss ideas and topics related to the Lancer Varsity experience
- Meet monthly with the AD as representation of the student-athlete body
- Plan and execute events to promote a sense of unity (Lancer pride)
Education
Bachelor of Science - Movement Science
University of Windsor
Windsor, ON08-2025
Skills
- Team leadership
- Effective communication
- Adaptability
- Teamwork
- Strong work ethic
- Time management
- Responsibility
- Initiative and dedication
- Goal setting and execution
- Positive and energetic attitude
Languages
English
Native or Bilingual
Spanish
Native or Bilingual
Timeline
LSAC Co-President
Lancer Student-Athlete Council
09.2024 - Current
Facilitator
University of Windsor
07.2024 - 08.2024
Program Mentor
WEST of Windsor Inc.
04.2024 - 07.2024
Fitness Representative & Personal Trainer
University of Windsor
05.2022 - Current
Research Assistant
University of Windsor
09.2021 - Current
Athlete - Lancers Women's Basketball, Point Guard
University of Windsor
09.2021 - Current
Youth Basketball Coach
CYBL Basketball
08.2021 - 09.2021
Bachelor of Science - Movement Science
University of Windsor
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