Summary
Overview
Work History
Education
Skills
Websites
Languages
Timeline
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Inna Ponomareva - Norris

Inna Ponomareva - Norris

Toronto,ON

Summary

Dynamic and versatile professional with a diverse background in health, wellness, fitness, and education. Demonstrated expertise in content writing, health coaching, circus arts instruction, and fitness training. Skilled in delivering high-quality services and programs to individuals and groups, promoting overall well-being and personal growth.

Overview

17
17
years of professional experience

Work History

Content Writer

Part Time Artist
05.2022 - Current
  • Specialized in writing engaging and informative content on health, wellness, fitness, nutrition, and youth sports.
  • Wrote and edited high-quality content and visually impactful programs under deadline pressure with exciting, captivating, and authentic approach.
  • Edited and proofread content to confirm proper grammar, quality and consistency with AP style.

Owner / Health Fitness Specialist

Flex Balance
10.2021 - 02.2023
  • Established and managed a successful health and fitness business, offering specialized services in circus arts, stretching, and fitness group training.
  • Recruited, hired, and trained initial personnel, working to establish key internal functions and outline scope of positions for new organization.
  • Used knowledge of market trends to create value-added solutions resulting in significant increase in revenues.
  • Trained and motivated employees to perform daily business functions.
  • Proactively identified areas of risk within the organization implemented necessary safeguards mitigating any potential negative impact on the business.

Freelance Photographer

Photography Club
06.2007 - 01.2023
  • Maintained productive professional relationships with models and modeling agencies.
  • Managed all aspects of the photography business, from scheduling shoots to invoicing clients, demonstrating strong organizational skills.
  • Utilized various types of camera equipment to capture best possible shots.
  • Consulted with clients to discuss commission ideas and style preferences to create mutually agreeable project parameters.
  • Implemented effective backup strategies for digital files, ensuring data protection and easy access when needed.
  • Assisted clients in selecting poses, wardrobe and backgrounds to photograph different looks, concepts and locations.

Aerial Silks Coach

Moon Dance School
01.2015 - 03.2020
  • Instructed students in aerial silks techniques, focusing on skill development and safety protocols.
  • Played an active role in the recruitment process, identifying and attracting talented athletes to join the program.
  • Trained and mentored new coaches on fundamentals of coaching to apply best practices and strategies.
  • Facilitated open communication between players, parents, staff members, ensuring that all concerns were addressed promptly and effectively.
  • Provided feedback to coaches to improve teaching techniques and increase drive to succeed.
  • Secured sponsorships for team events and equipment upgrades, enhancing the overall quality of the sports program.
  • Created and implemented innovative strategies to engage clients in coaching journey.

Gym Instructor

Amaplasis Gym
04.2012 - 08.2014
  • Provided fitness instruction and customer service to gym members, ensuring a positive and supportive environment.
  • Implemented comprehensive fitness assessments to track member progress effectively over time.
  • Enhanced member fitness levels by creating and implementing tailored workout plans.
  • Led exercises and physical activities to engage students and develop physical skills.
  • Promoted safe and inclusive environment for club clients and members.
  • Utilized knowledge of biology, anatomy, and kinesiology to design safe and effective exercises.

Education

Elemental Prenatal Yoga -

Udemy

Youth Fitness Trainer - Child And Youth Sport

North America International Sport Science Association
Toronto, ON
07.2023

CPR Cardiopulmonary Resuscitation

ISSA
Toronto, ON
05.2023

AED - Automated External Defibrillator

ISSA
Toronto, ON
03.2023

Nutritional And Nutraceutical Sciences

Harvard Medical School
Toronto, ON
02.2021

Stretching Trainer - Theory And Methodology of Training in Stretching

School of Professional Fitness
Toronto, ON
02.2019

Instructor, Circus Arts: Aerial Silks And Hoop in Second Equilibrium -

Circus Arts School
Cyprus
09.2018

Bachelor of Science - Specialized in Clinical Psychology, With A Focus On Social-emotional Learning And Education.

Frederick University
Cyprus
03.2012

Skills

  • Psychology
  • Health Education
  • Fitness Instruction
  • Nutrition Counseling
  • Creative Writing
  • Circus Arts Instruction
  • Yoga and Prenatal Care
  • Customer Service
  • Proofreading
  • Staff Management
  • Certified Personal Trainer
  • Sports Education

Languages

English
Native or Bilingual
Greek
Native or Bilingual
Russian
Native or Bilingual

Timeline

Content Writer

Part Time Artist
05.2022 - Current

Owner / Health Fitness Specialist

Flex Balance
10.2021 - 02.2023

Aerial Silks Coach

Moon Dance School
01.2015 - 03.2020

Gym Instructor

Amaplasis Gym
04.2012 - 08.2014

Freelance Photographer

Photography Club
06.2007 - 01.2023

Elemental Prenatal Yoga -

Udemy

Youth Fitness Trainer - Child And Youth Sport

North America International Sport Science Association

CPR Cardiopulmonary Resuscitation

ISSA

AED - Automated External Defibrillator

ISSA

Nutritional And Nutraceutical Sciences

Harvard Medical School

Stretching Trainer - Theory And Methodology of Training in Stretching

School of Professional Fitness

Instructor, Circus Arts: Aerial Silks And Hoop in Second Equilibrium -

Circus Arts School

Bachelor of Science - Specialized in Clinical Psychology, With A Focus On Social-emotional Learning And Education.

Frederick University

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Inna Ponomareva - Norris