Henrique Ramos
Québec,Qc
Summary
Motivated Football Coach adept at developing talented players into exceptional athletes. Excellent team leader with 4 years in game. Proven history of coaching successful teams with innovative approaches. Dynamic Sushi Chef with a talent for creating beautiful, delicious dishes in a fast-paced restaurant. Smart and driven to work hard, educate patrons and project a pleasant demeanor. Talented Summer Camp Counselor firmly committed to creating safe and positive experiences for campers. Possesses excellent communication and organizational skills for helping children discover new things. Adept at designing engaging activities that foster teamwork, leadership and social skills.
Overview
4
4
years of professional experience
Work History
Football Coach
Rochebelle Secondary School
06.2023 - Current
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Instilled discipline and principles of good sportsmanship in players.
- Established strong team culture and values to promote teamwork, discipline and sportsmanship.
- Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
- Implemented exercise programs and training strategies to bolster individual and team performance.
- Prepared athletes for special competitions and tournaments.
- Coordinated with parents, boosters, and other resources to meet team needs involving equipment and travel arrangements.
- Promoted stretching, mobility work, and proper form to help athletes safely build strength.
- Negotiated and resolved conflicts between players, parents and staff to restore order.
Sushi Cook
Sushi X
09.2022 - Current
- Prepared high-quality seafood, rice and ingredients for sushi.
- Trained kitchen staff to perform various preparation tasks under pressure.
- Placed orders to restock items before supplies ran out.
- Maintained well-organized mise en place to keep work consistent.
- Used various types of knives, hand tools and utensils to fillet fish in preparation for sushi.
- Initiated training for new team members on culinary techniques to improve productivity and increase kitchen workflows.
- Cooked memorable dishes that brought new customers into establishment.
- Collaborated with staff members to create meals for large banquets.
- Evaluated food products to verify freshness and quality.
- Monitored food production to verify quality and consistency.
Cook
Fendel Et Lilo
08.2021 - 09.2022
- Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
- Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
- Prepared food items in compliance with recipes and portioning control guidelines.
- Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
Summer Camp Counselor
SLO
06.2020 - 08.2022
- Worked with children of varying age, interest, skill, and developmental levels.
- Led groups of children safely through variety of camp activities.
- Organized and guided group activities by leading, coaching, and participating with campers.
- Acted as positive role model and mentor to provide campers with constructive guidance and promote healthy habits and attitudes.
- Supported children by actively listening and offering encouragement.
- Mediated camper conflicts to resolve problems and maintain positive and safe camp environments.
- Communicated with families to keep parents informed on child's camp experience and address any concerns or issues.
Cook
St-Hubert
04.2019 - 09.2019
- Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
- Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
- Prepared food items in compliance with recipes and portioning control guidelines.
- Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
- Managed time by organizing and prioritizing kitchen duties to prepare and serve food quickly.
- Took food orders from cashiers and cooked items quickly to complete order items together and serve hot.
Education
Bachelor of Science - International Relations And Modern Languages
Laval University
Québec, QC2025
High School Diploma -
Cégep Garneau
Québec, QC12.2022
International Educational Program -
École Secondaire Roger Comtois
Québec, QC06.2019
No Degree -
École Primaire NDDN
Québec, QC06.2015
Skills
- Player Evaluation
- Team Bonding
- Media Relations
- Team Discipline
- Community Relationships
- Practice Scheduling
- Individual Trainings
- First Aid
- Written and Oral Communications
- Portion and Cost Control
- Inventory Management
- Safety Protocols
Accomplishments
- Université Laval
- Janvier 2023-Aujourd’hui Études internationales et langues modernes (Sciences politique), Sushi-man [Hiver 2022-[...]]
- Cuisinier pour le restaurant Sushi X (producteur de sushi)
- Surveillance de patinoire [Hiver 2022]
- Surveillance et ouverture de l’établissement pour les patineurs
- Fendel et Lilo— Cuisinier [2021,2022]
- Production de cheesecake artisanal
- Moniteur de camp d'été [2020, 2023]
- Moniteur de groupe pour sports loisirs l'ormiere depuis 2020
- Gestion d’un groupe de 14 à 16 jeunes âgés entre 10 et 12 ans
- J’ai eu de l’expérience à : la distribution et la séparation de tâches diverses dans le groupe et à la gestion de conflits
- St-Hubert—Cuisinier [2019]
- Travailler en tant que cuisinier, rôtisseur (celui qui s’occupe de cuir les aliments requis et de les servir au cuisinier) et «Blocman»(celui qui arrange les commandes et les plats à servir)
- Cole primaire Château d’Eau- Coach de football (Bénévolat) [2018; 2019; 2020]
- Entraîner des jeunes élèves de 4 à 6ième année primaire dans le sport du football
- Université Laval— Événement Nadeshicon (Bénévolat) [2017; 2018; 2019]
- Organiser les vestiaires et orienter les visiteurs de l’événement
- Université Laval —Coupe Vanier (Bénévolat) [2016; 2018]
- Mon équipe de football (Patriotes de Roger Comtois) et moi avons pelleté les gradins et le terrain de football pour la finale universitaire de football
- COMPÉTENCES
- Connaissances Photoshop (intermédiaire)
- Word, Excel, Powerpoint, Google Docs et Google slides, Microsoft (notions scolaire)
- Autres: travail manuel
- PROFIL
- Esprit d’équipe
- Bonne gestion du temps
- Travail sous pression
- Bon communicateur
- Organisé
- Respectueux
- Capable de soulever des charges lourdes
- LANGUES Champs d'intérêts
- Français (courant) Passion:
- Anglais (courant) - Football américain (2014-[...])
- Portugais (langue maternelle) - Entraînement en salle
- Espagnol (intermédiaire) - Histoire du monde
Hobbies
- American football
-Reading war history
- International and political news
Additional Information
Photoshop, Word, Excel, Powerpoint, Google Docs et Google slides, Microsoft
(College level)
Timeline
Football Coach
Rochebelle Secondary School
06.2023 - Current
Sushi Cook
Sushi X
09.2022 - Current
Cook
Fendel Et Lilo
08.2021 - 09.2022
Summer Camp Counselor
SLO
06.2020 - 08.2022
Cook
St-Hubert
04.2019 - 09.2019
Bachelor of Science - International Relations And Modern Languages
Laval University
High School Diploma -
Cégep Garneau
International Educational Program -
École Secondaire Roger Comtois
No Degree -
École Primaire NDDN
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