Summary
Overview
Work History
Education
Skills
Languages
Affiliations
Certification
Future Acupuncturist
Timeline
Honours 2009 Natural Health Practitioner
Generic

Helen Nowakowski

Ottawa,Canada

Summary

Professional holistic health practitioner with background in reflexology, bringing valuable experience in enhancing client well-being through specialized techniques. Known for collaborative teamwork and adaptability in dynamic environments. Skilled in client assessment and therapeutic interventions.

Overview

40
40
years of professional experience
1
1
Certification
18
18
years of post-secondary education

Work History

Hand and Stone Massage and Facial Spa
07.2023 - Current
  • Trained in Cold Stone Massage
  • Hard worker
  • Trained in Salt Stone Massage

Registered Reflexologist & Massage Practitioner

Ezcape Spa & Wellness
10.2021 - Current
  • Passionate
  • Problem solving skills
  • Strong Assessment skills

School Crossing Guard

Ottawa Safety Council
03.2021 - Current
  • Trained crossing guard
  • Dependable
  • Maintain current job requirements such as traffic safety, child safety

Registered Reflexologist

Tow2heelReflexology
03.2020 - Current
  • Owner and practitioner
  • Experience in self-employment and contract work
  • Client care and awareness

Reflexologist and Massage Practitioner

York Street Spa
10.2021 - 11.2022
  • Offered several modalities such as Aromatherapy, Hot Stone, Couples Massage
  • Team Oriented
  • Professional

Registered Reflexologist & Body Work Practitioner

Pure Holistic
09.2020 - 11.2021
  • Spa experience
  • Can work alone
  • Caring and welcoming

Registered Reflexologist & Body Work Practitioner

Matnik Spa Therapy
07.2020 - 10.2021
  • Skilled Reflexologist
  • Flexible
  • Trained Massage practitioner

Certified Reflexologist

Massage Addict
09.2017 - 07.2020
  • Knowledgeable
  • Keep current with latest skills & requirements
  • Great listening skills

Retired Member of the Canadian Armed Forces

Department of National Defence
09.1985 - 07.2005

Military Training

Office Administration

Project Management Administrative Assistant

Operations Requirements and Administration Support

RMS Clerk (administration and finance)





Education

Indie Head Massage -

Aliphatic Ambrosia School of Natural Therapies
Windson, ON
04.2021 - 04.2022

Massage Therapy Diploma -

Trillium College- Ottawa Campus
Ottawa, ON
09.2016 - 10.2017

Diploma in Indian Head Massage -

Centre of Excellence
London, UK
09.2017 - 10.2017

Natural Health Practitioner -

International Academy of Applied Health
Ottawa, ON
09.2000 - 06.2009

Community Worker Diploma and Rehabilitation Worker Diploma -

Humber Polytechnic
Toronto, ON
09.1980 - 06.1984

Acupuncture Practitioner - Acupuncture

TriOS College Business Technology Healthcare- Ottawa Campus
Ottawa, ON
03.2025 - 06.2026

Hand Reflexology

Reflex Sante
Cumberland, ON
04.2021 - 04.2022

Foot Reflexology

Reflexology Association of Canada
Ottawa, ON
04.2012 - 04.2013

Reflexology Lymphatic Drainage (RLD)

Sally Kay RLD
CO, UK
05.2022 - 05.2022

Skills

  • Superior organizational skills
  • Strong self-starter and highly independent worker
  • Superior problem-solving skills
  • Strong planning abilities
  • Very conscientious, diligent and reliable worker
  • Highly adaptable to changing situations
  • Highly motivated worker
  • Dynamic innovative and industrious team player
  • Honours- Natural Health Practitioner Diploma
  • Massage Therapy Diploma
  • Registered Canadian Reflexology Therapist
  • Indie Head Massage Practitioner

Languages

English
Full Professional

Affiliations

  • Reflexology Association of Canadian
  • Member in Good standing as RCRT (Registered Canadian Reflexology Therapist)
  • 1 Apr 2013 - present
  • Canadian Centre of Indian Head Practitioners
  • Member since 2023

Certification

  • Reflex Sante
  • Cumberland ON
  • April 2021 – April 2022
  • Hand Reflexology
  • Certificate in Reflexology Lymphatic Drainage (RLD)
  • Sally Kay, UK
  • May 2022
  • Foot Reflexology Certification
  • Reflexology Association of Canada
  • 1 April 2013

Future Acupuncturist

Presently going to school in Ottawa, ON studying Acupuncture.  Will graduate in Jun 2026 with a diploma as Acupuncture Practitioner

Timeline

Acupuncture Practitioner - Acupuncture

TriOS College Business Technology Healthcare- Ottawa Campus
03.2025 - 06.2026

Hand and Stone Massage and Facial Spa
07.2023 - Current

Reflexology Lymphatic Drainage (RLD)

Sally Kay RLD
05.2022 - 05.2022

Registered Reflexologist & Massage Practitioner

Ezcape Spa & Wellness
10.2021 - Current

Reflexologist and Massage Practitioner

York Street Spa
10.2021 - 11.2022

Indie Head Massage -

Aliphatic Ambrosia School of Natural Therapies
04.2021 - 04.2022

Hand Reflexology

Reflex Sante
04.2021 - 04.2022

School Crossing Guard

Ottawa Safety Council
03.2021 - Current

Registered Reflexologist & Body Work Practitioner

Pure Holistic
09.2020 - 11.2021

Registered Reflexologist & Body Work Practitioner

Matnik Spa Therapy
07.2020 - 10.2021

Registered Reflexologist

Tow2heelReflexology
03.2020 - Current

Certified Reflexologist

Massage Addict
09.2017 - 07.2020

Diploma in Indian Head Massage -

Centre of Excellence
09.2017 - 10.2017

Massage Therapy Diploma -

Trillium College- Ottawa Campus
09.2016 - 10.2017

Foot Reflexology

Reflexology Association of Canada
04.2012 - 04.2013

Natural Health Practitioner -

International Academy of Applied Health
09.2000 - 06.2009

Retired Member of the Canadian Armed Forces

Department of National Defence
09.1985 - 07.2005

Community Worker Diploma and Rehabilitation Worker Diploma -

Humber Polytechnic
09.1980 - 06.1984

Honours 2009 Natural Health Practitioner

2017:  Honors Distinction - Indian Head Massage - Centre of Excellence (UK) - Maintain  high academic grade average during program

2009 : Honors Natural Health Practitioner - International Academy of Applied Health - Maintain a high level of academic standards and obtain several certifications such as Nutrition, Aromatherapy, Herbalism, Reflexology, Shiatsu 

1984 : Honors Distinction - Rehabilitation Worker Diploma - Humber Polytechnic -Maintain  high academic grade average during program

Helen Nowakowski