Summary
Overview
Work History
Education
Skills
Languages
Yoga since (2009) Daily
Timeline
Generic

Helen Courbetis

Etobicoke,ON

Summary

Balanced Yoga Teacher skilled in motivating and educating clients in healthy living and meditation. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students. Connected with diverse clientele and developed loyal customer base. Yoga saved my life and my purpose is to help others.

Overview

1
1
year of professional experience

Work History

Yoga Instructor

Yoga On Seven
08.2022 - Current
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Kept studio area safe, organized, and comfortable for students.
  • Explained different yoga styles and poses to students.

Education

YTT 200

Yoga On Seven
Vaughan

Associate of Arts - Certified Aesthetician

Marvel Aesthetic School
Thornhill

Associate of Arts - Human Resources Management

Seneca College of Applied Arts And Technology
North York, ON
01.2011

Skills

  • Coaching and Motivating
  • Form Expertise
  • Meditation Techniques
  • Breathing Techniques

Languages

English

Yoga since (2009) Daily

I remember going to my first yoga class back in 2009. My reason for it was to get fit for my wedding day. Little did I know it was to prepare me for my journey on this planet. Teaching yoga is my therapy. Namaste

Timeline

Yoga Instructor

Yoga On Seven
08.2022 - Current

YTT 200

Yoga On Seven

Associate of Arts - Certified Aesthetician

Marvel Aesthetic School

Associate of Arts - Human Resources Management

Seneca College of Applied Arts And Technology
Helen Courbetis