Summary
Overview
Work History
Education
Skills
Languages
Chamber of commerce award
Timeline
Generic
Helana Cleary

Helana Cleary

Coach
Montreal,QC

Summary

Creative and results-driven in social media specialist with a large background with the creative industry specializing in Visual Communication: illustration. I have a strong understanding with visual storytelling. In a past module i was able to recreate a famous PS4 Farcry primeval game, as apart of a design project, demonstrating my ability to merge creativity with technical skills.

This lead me on to merging and adapting my specialist skills to digital into fabric, which lead me onto winning the Michaels award in 2017 through packaging design. Granting access a place at New Designers in London to exhibite my work.

Overview

4
4

Years of professional experience coaching

Work History

Coach/ Personal Trainer

World Gym Quebec
10.2024 - Current

My job is to educate clients on executing tailored programs efficiently through techniques and well planned programming depending on performance and abilities. Educating my clients to help boost confidence, prevent injuries and expand their knowledge on fitness.


Developing certified classes through team-coaching personal training sessions, and led 1-1 personal sessions. I've also had experience in group fitness programs such as HIIT and Performance classes.

Iceland
11.2023 - Current
  • Primary role is to deliver customers shopping within the time slots provided. Secondary role is to work on the shop floor helping with picking and customer service at the tills.

Amazon Associate
02.2021 - 12.2023
  • My responsibilities within Amazon is to manage productivity to meet customers’ expectations. I'm trained for specialist areas within the FC such as PCNS, AFC, Problem Solve, Single Mediums so over time I’ve enhanced my learning and delivered support and productivity across departments. Managing time efficiently to ensure customer care and productivity are to the highest standards.

Places for People
10.2018 - 03.2021
  • Fitness instructing and personal training on a 1-1 basis. Helping customers become more confident and understanding the practise of fitness and basic nutritional values.

Bitter Sweet Promotions
08.2016 - 11.2018
  • Supervising staff within various venues across the UK. Customer interactions, taking drink orders.

The Vaults
09.2015 - 12.2015
  • Responsibilities included face to face interactions with customers, dealing with serving 3 course meals and bartending.

Butterley Grange Mansion
08.2014 - 09.2015
  • Waitressing for weddings and bartending were the two roles within this specialised event company. The events company also catered for selected locations for different events such as birthdays, anniversaries, and weddings.

Alfreton Hall
07.2012 - 06.2014
  • This company specialised in catering for special events such as; award ceremonies, weddings, birthdays and Christmas parties, ensuring customer satisfaction was an important part of this role.

Harleys Hairdressing
09.2010 - 07.2012
  • As a junior the responsibilities here were to meet and greet clients, answer the phone and book appointments and to wash hair.

Education

BODYCORE
09.2024

NCFE L2 Fitness Instructing - ETM

Chesterfield College
04.2019

Undergraduate - Visual Communication Level 4

Birmingham City University
05.2017

Foundation Diploma - Visual Communication Level 4

Chesterfield College
06.2014

Extended Diploma - Visual Communication level 3

Chesterfield College
06.2012

GCSE - undefined

St. Marys RC High School
06.2010

Skills

  • Building relationships
  • Leadership and teamwork
  • Workflow planning
  • Professional communication
  • Professional ethics understanding
  • Deductive Reasoning
  • Conflict resolution skills
  • Adaptability
  • Critical thinking
  • Written Communication
  • Cultural awareness
  • Organization and Time management
  • Planning and Coordination
  • Training & Development

Languages

English

Chamber of commerce award

I'm a recipient of the Chamber of Commerce Award which was held in St Marys Catholic RC High School in 2010. The award is for recognition for academic excellence, leadership and a positive contribution to the school community. 

Timeline

Coach/ Personal Trainer

World Gym Quebec
10.2024 - Current

Iceland
11.2023 - Current

Amazon Associate
02.2021 - 12.2023

Places for People
10.2018 - 03.2021

Bitter Sweet Promotions
08.2016 - 11.2018

The Vaults
09.2015 - 12.2015

Butterley Grange Mansion
08.2014 - 09.2015

Alfreton Hall
07.2012 - 06.2014

Harleys Hairdressing
09.2010 - 07.2012

NCFE L2 Fitness Instructing - ETM

Chesterfield College

Undergraduate - Visual Communication Level 4

Birmingham City University

Foundation Diploma - Visual Communication Level 4

Chesterfield College

Extended Diploma - Visual Communication level 3

Chesterfield College

GCSE - undefined

St. Marys RC High School

BODYCORE
Helana ClearyCoach