Summary
Overview
Work History
Skills
Affiliations
Timeline
Generic

Heather Henderson

Toronto,ON

Summary

Fully certified Level 2 WAG coach with extensive experience at multiple clubs, specializing in thorough program planning and comprehensive conditioning. Proven ability to motivate athletes and set realistic goals, fostering a supportive environment that encourages long-term commitment. Successfully tailored training to individual needs, enhancing performance and athlete health.

Overview

29
29
years of professional experience

Work History

Coach - Xcel

T-Dot Tumblers
Toronto, Ontario
09.2023 - 06.2025
  • Planned year-long programs for girls ages 8 to 16 years competing in Bronze, Silver, and Gold levels.
  • Maintained communication and consistency with a coaching partner.
  • Developed practice plans tailored to individual needs as well as team development requirements.
  • Implemented injury prevention and conditioning programs to maintain athlete health and performance.
  • Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.

Coach - Interclub

Barrie Kempettes Gymnastics Club
Barrie, Ontario
09.2009 - 06.2015
  • Planned year-long programs for girls ages 12 and up, competing at all Interclub levels.
  • Worked in co-operation with each athlete to identify their strengths and weaknesses, and apply appropriate conditioning exercises and practice habits.
  • Helped to foster a supportive and dedicated group of athletes who remained in the sport until university age and beyond.

Coach - Interclub

Markham Gymnastics Club
Markham, Ontario
06.2004 - 06.2008
  • Planned year-long program for girls ages 7 to 11, competing at the Interclub level.
  • Encouraged solid foundational skills for success at higher levels in the future.
  • Maintained a focused and organized group within a busy, unpredictable environment.

Coach - Various Levels

Barrie Kempettes Gymnastics Club
Barrie, Ontario
09.1996 - 06.2004
  • Conducted successful recreational programs, encouraging each child to reach their maximum potential.
  • Organized and instructed summer day camps for both recreational and competitive gymnasts.
  • Coached all events for competitive programs, spanning several levels of skill and intensity.
  • Assisted with training of provincial-level athletes when needed.

Skills

  • Thorough program planning
  • Comprehensive conditioning programs
  • Athlete motivation and communication
  • Realistic goal setting
  • Modifying expectations for the individual athlete

Affiliations

  • Current First Aid and Level C CPR certification
  • Completed Risk In Sport, Making Headway, and full SafeSport training
  • Previous ODP judging experience (not current)

Timeline

Coach - Xcel

T-Dot Tumblers
09.2023 - 06.2025

Coach - Interclub

Barrie Kempettes Gymnastics Club
09.2009 - 06.2015

Coach - Interclub

Markham Gymnastics Club
06.2004 - 06.2008

Coach - Various Levels

Barrie Kempettes Gymnastics Club
09.1996 - 06.2004

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Heather Henderson