Harpal Kaur Dhaliwal
Surrey,BC
Summary
Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Pursuing full-time role that presents professional challenges and leverages interpersonal skills, effective time management, and problem-solving expertise.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Red Gym
04.2019 - 02.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Bachelor of Education -
Punjabi University Patiala
Patiala, PB, India2013
Master of Arts - Punjabi
Guru Nanak Dev University
Amritsar, PB, India2012
Bachelor of Arts - Arts
Guru Nanak Dev University
Amritsar, PB, India2010
Skills
Passion for fitness
Strength training
Exercise program design
Motivational Coaching
Personal training and coaching
Health and wellness
Weight Management Strategies
Goal Setting Assistance
Client Engagement
Fitness instruction
Nutrition counseling
Languages
English
Hindi
Punjabi
Certification
- CPT - Certified Personal Trainer from ISSA (Canada)
- CPT - Certified Personal Trainer (Level 4) from Red Power Fitness Institute (India)
Timeline
Personal Trainer
Red Gym
04.2019 - 02.2024
Bachelor of Education -
Punjabi University Patiala
Master of Arts - Punjabi
Guru Nanak Dev University
Bachelor of Arts - Arts
Guru Nanak Dev University
- CPT - Certified Personal Trainer from ISSA (Canada)
- CPT - Certified Personal Trainer (Level 4) from Red Power Fitness Institute (India)
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