In the realm of inner exploration and emotional healing, I am committed to guiding individuals through their profound journey of self-discovery. With a well-rounded understanding of the psychodynamic framework, I strive to uncover the layers of the human psyche, nurturing lasting transformations and fostering genuine connections.
Within the psychodynamic framework, I hold the belief that true transformation occurs when individuals gain insight into their unique narratives and unconscious drives.
Guided by empathy and compassion, I walk hand-in-hand with my clients as they embark on their transformative journey. Witnessing them grow, develop insight, and and cultivate resilience to lead fulfilling lives is what gives profound meaning to my work as a psychotherapist.
Work History
Psychotherapist
Lacasse Counselling
04.2022 - Current
Carried out psychotherapy sessions exploring clients' unconscious thoughts, emotions, and early life experiences to gain insight into underlying psychological patterns.
Utilized free association and transference/counter-transference dynamics to help clients gain self-awareness and explore the roots of their emotional struggles.
Fostered a strong therapeutic relationship, establishing a safe and trusting space for clients to delve into unresolved conflicts and gain a deeper understanding of their inner world.
Explored clients' attachment patterns and relational dynamics, recognizing how past experiences influence present interpersonal relationships and emotional responses.
Assisted clients in processing and integrating unconscious material, supporting them in resolving inner conflicts and promoting emotional healing.
Facilitated exploration of defense mechanisms and coping strategies, helping clients recognize adaptive and maladaptive patterns to foster personal growth.
Conducted thorough psychological assessments with a psychodynamic lens, formulating comprehensive treatment plans based on clients' unique psychosocial histories.
Guided clients in exploring and expressing repressed emotions, encouraging emotional authenticity and acceptance.
Psychotherapist
Ottawa Community Immigrant Services Organization
09.2021 - 04.2022
Conducted individual psychotherapy sessions to provide emotional support, guidance, and therapeutic interventions for clients dealing with various mental health challenges.
Utilized evidence-based therapeutic techniques, such as Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, Trauma-informed lens, Multicultural Competency (MCC) framework and Multicultural Orientation (MCO) framework to tailor treatment plans to each client's unique needs.
Fostered a strong therapeutic alliance with clients, cultivating a safe and non-judgmental environment to facilitate open dialogue and emotional exploration.
Assisted clients in developing coping strategies and emotional regulation techniques to address symptoms anxiety, depression, trauma, and other mental health concerns.
Facilitated group therapy sessions, encouraging participants to engage in shared experiences and mutual support for personal growth.
Collaborated with a multidisciplinary team of healthcare professionals to coordinate comprehensive care and ensure a holistic approach to client treatment.
Employed crisis intervention skills when necessary to manage and de-escalate acute emotional distress in clients.
Conducted regular progress evaluations to assess client treatment outcomes, adjust treatment plans as needed, and document clients' therapeutic journeys.
Maintained accurate and confidential client records, adhering to ethical and legal guidelines for documentation and record-keeping.
Engaged in ongoing professional development and continuing education to stay informed about the latest advancements in the field of psychotherapy and expand therapeutic skills.
Help Line Worker
Carleton University’s Sexual Assault Centre
01.2018 - 01.2019
Responded to helpline calls, providing immediate emotional support, validation, and crisis intervention to survivors of sexual assault and abuse.
Demonstrated a compassionate and non-judgmental approach, actively listening to callers' experiences and feelings while respecting their confidentiality and autonomy.
Offered information about available resources, services, and options for survivors, including medical care, counseling, legal support, and community resources.
Employed trauma-informed techniques to de-escalate distressing emotions and create a sense of safety and empowerment for callers.
Conducted risk assessments to identify immediate safety concerns and connected high-risk callers to appropriate emergency services.
Education
Master of Arts - Counselling Psychology
Yorkville University
Fredericton, NB
04.2022
Bachelor of Arts - Sociology
Carleton University
Ottawa, ON
11.2018
Skills
Empathy and Active Listening
Psychological Assessment
Crisis Intervention
Cultural Competence
Problem-Solving and Critical Thinking
Documentation and Record-Keeping
Suicide Intervention
Safety and Risk Assessments
Treatment Planning
Suicide Intervention
Safety and Risk Assessments
Certification
Licensed Psychotherapist. Issued by College of Registered Psychotherapists of Ontario (ID: 11171).
Canadian Certified Counsellor. Issued by Canadian Counselling and Psychotherapy Association (ID: 10011208).
Self-in-Relationship Psychotherapy Certification. Issued by Self-in-Relationship Psychotherapy Association.
Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis Certificate. Issued by PESI.
Beyond the Hurt: Preventing Bullying and Harassment. Issued by the Canadian Red Cross.
Prevention in Motion: Preventing Abuse, Bullying, and Harassment of Children and Youth. Issued by the Canadian Red Cross.
Psychological First Aid: Caring for Others. Issued by the Canadian Red Cross.
Ten Steps to Creating Safe Environments for Organizations and Communities. Issued by the Canadian Red Cross.
Community Engagement
Compiled and edited a comprehensive set of counselling programs of local social service organizations in order to develop and propose a cohesive counselling program for Ottawa Men’s Refuge
Organized and hosted fundraisers and built connections with donors at the Youville Center
Organized a food drive for Syrian Refugees at Carleton University
Through working with the Syrian Association of Ottawa, I developed mental health awareness campaigns that target Syrian refugees and Immigrant newcomers
Organized and hosted a community marathon in Dubai, UAE
Tutored Math & Arabic to grade 6 students (this includes children with special needs)
Recent Work History
05/2022 - ongoing: Psychotherapist at Lacasse Counselling
09/2021 – 04/2022: Psychotherapist at Ottawa Community Immigrant Services Organization (OCISO)
06/2019 – 03/2020: Inventory Control Clerk Canex, Canadian Forces Morale and Welfare Services, Government of Canada Department of National Defence
01/2018 – 01/2019: Help Line worker Carleton University’s Sexual Assault Helpline
10/2018 – 01/2019: Fundraising &n Communications Assistant Youville Centre
10/2018 – 01/2019: Executive Administrative Assistant Youville Centre
canoeing is a grounding activity that helps me explore nature, pottery is a creative activity that helps me explore my imagination, and walking is my favorite activity of all that helps me exercise curiosity to my surroundings
Timeline
Psychotherapist
Lacasse Counselling
04.2022 - Current
Psychotherapist
Ottawa Community Immigrant Services Organization
09.2021 - 04.2022
Help Line Worker
Carleton University’s Sexual Assault Centre
01.2018 - 01.2019
Master of Arts - Counselling Psychology
Yorkville University
Bachelor of Arts - Sociology
Carleton University
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