Gustavo Lopes
Mississauga,ON
Some people want it to happen, some wish it would happen, others make it happen.
Michael Jordan
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
1
1
year of professional experience
Work History
Personal Trainer
Fortime Crossfit
01.2023 - 07.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
Fitness Assistant
Sesc Fitnees
10.2022 - 12.2023
- Conducted inspections of equipment with safety protocol and equipment longevity in mind.
- Kept fitness areas, machines and spaces clean and orderly for customers.
- Adapted classes to meet expectations and interests of members, resulting in improved participation.
- Instructed members on proper techniques for exercise and equipment.
Education
High School Diploma -
12.2012
Skills
- Preventive Care
- Detailed Instruction
- Quality Assurance
- Exercise Strategies
- Passion for fitness
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Personal Trainer - Fortime Crossfit
01.2023 - 07.2023
Fitness Assistant - Sesc Fitnees
10.2022 - 12.2023
Cejar State School - High School Diploma,
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