Greg Mashinter
Thorold,ON
Summary
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
7
7
years of professional experience
Work History
Personal Trainer
Kinetic Synergy
01.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
Personal Support Worker
Vineland United Mennonite Home
03.2020 - 08.2020
- Assisted clients with daily living needs to maintain self-esteem and general wellness.
- Assisted clients with daily living activities, promoting independence and wellbeing.
- Assisted clients in maintaining personal hygiene through bathing, grooming, and dressing tasks.
- Maintained accurate records of patient care, progress, and concerns, contributing to effective communication among healthcare team members.
- Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
Personal Support Worker
Parkview Home
05.2017 - 06.2019
- Assisted clients in maintaining personal hygiene through bathing, grooming, and dressing tasks.
- Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
- Enhanced patient comfort by providing compassionate and attentive personal care.
- Conducted light housekeeping duties to maintain a clean and comfortable living space for patients.
- Turned and positioned bedbound patients to prevent bedsores and maintain comfort levels.
- Developed trust-based relationships with clients through active listening and empathetic communication skills.
Education
Personal Training Certificate - Fitness And Health Promotion
Niagara College
Welland, ON04.2023
PSW Certificate - Personal Support Worker
Dr. Bette Stephenson Centre For Learning
Richmond Hill, ON04.2017
Skills
- Passion for fitness
- Exercise program design
- Motivational Coaching
- Leadership skills
- Fitness program development
- Flexibility and Mobility
- High-Intensity Interval Training
- Group and individual instruction
Languages
English
Full Professional
Timeline
Personal Trainer
Kinetic Synergy
01.2023 - Current
Personal Support Worker
Vineland United Mennonite Home
03.2020 - 08.2020
Personal Support Worker
Parkview Home
05.2017 - 06.2019
Personal Training Certificate - Fitness And Health Promotion
Niagara College
PSW Certificate - Personal Support Worker
Dr. Bette Stephenson Centre For Learning
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