Grayce McRae
Spruce Grove,AB
Summary
Dynamic Wellness Coach experienced in designing impactful social-emotional learning programs for students of all ages. Known for strong public speaking and conflict resolution skills, effectively building trust-based relationships with students, parents, and coworkers to promote a supportive and inclusive environment.
Overview
6
6
years of professional experience
4
4
Certifications
Work History
Wellness Coach
Mental Health Capacity Building, Greater St. Albert Catholic Schools
St. Albert, Alberta
08.2024 - Current
- Provide social-emotional learning classroom lessons for students in grades K-9.
- Curate customized small groups to assist and work through specific problems, such as body image, self-regulation, friendship/connection, military families, and more.
- Demonstrate intentional, self-aware communication and conduct to remain approachable, supportive, and trusted by students, while collaborating effectively with school staff.
- Facilitate parent information nights, and be present at community events to assist in spreading awareness for the work we do in schools.
- Proactively seek supervisor feedback through regular check-ins to support continuous improvement and high-quality work.
Pilates Instructor
Oxygen Yoga & Fitness
St. Albert, Alberta
05.2024 - Current
- Create and modify exercise plans based on diverse client responses and injuries.
- Participated in ongoing training sessions to enhance teaching skills and fitness knowledge.
- Demonstrate emotional resilience and strong leadership by maintaining enthusiasm, positivity, and a client-centered focus in every class, no matter the external circumstances.
Spin Instructor
CycleBar St. Albert
St. Albert, Alberta
05.2022 - Current
- Communicate clearly and confidently in a group setting, providing strong verbal cues, and positive reinforcement.
- Demonstrate punctuality, preparation, and flexibility with scheduling, substitutions, and special events.
- Design engaging, rhythm based rides that incorporate intervals, climbs, and recovery for balanced cardiovascular training.
Child Intervention Practitioner (Caseworker)
Children and Family Services, Government of Alberta
Edmonton, Alberta
07.2022 - 07.2024
- Conducted assessments for children and families in need of services.
- Coordinated intake processes for new clients and service referrals.
- Developed individualized service plans in collaboration with families and stakeholders.
- Demonstrate strong professional boundaries and ethical practice by effectively compartmentalizing sensitive information, supporting client care, while maintaining a healthy work–life balance.
- Maintained accurate case documentation in compliance with government regulations.
Server/Restaurant Floor Manager
Earls
Edmonton, Alberta
08.2019 - 06.2023
- Address guest concerns promptly and professionally, de-escalating issues to ensure guest satisfaction and retention.
- Collaborated with coworkers to ensure efficient operations within the restaurant environment for all guests.
- Handle cash, POS systems, opening/closing procedures, and shift reports with accuracy and accountability.
Education
Bachelor of Arts - Psychology
Concordia University of Edmonton
Edmonton, AB05-2022
High School Diploma -
EW Pratt High School
High Prairie, AB06-2019
Skills
- Conflict resolution: de-escalate challenges calmly to achieve constructive, solution-focused outcomes
- Effective communication: communicate clearly and empathetically across diverse audiences
- Program development: design and implement programs aligned with participant needs and goals
- Interpersonal skills: Build trust-based relationships through empathy and approachability
- Time management: efficiently prioritize responsibilities in a timely manner, and ensure I am on time consistently for workplace start times
- Handling sensitive information: manage confidential information with discretion and minimal emotional carryover
- Public speaking: deliver clear, confident, and engaging presentations
- Student advocacy: Advocate for student well-being and access to support
Certification
High Five, Principles of Healthy Child Development | June 2025
References
Lauren Chow | Program Manager, Mental Health Capacity Building Initiative
Greater St. Albert Catholic Schools
Phone Number: 780-288-3641
Rhonda Blachford | Associate Director, Children and Family Services
Phone Number: 780-405-5633
Jennifer Harrison | Owner, Oxygen Yoga & Fitness Jensen Lakes
Phone Number: 780-975-3666
Cynthia Rothwell | Direct Supervisor, Children and Family Services
Phone Number: 780-536-6383
Timeline
Wellness Coach
Mental Health Capacity Building, Greater St. Albert Catholic Schools
08.2024 - Current
Pilates Instructor
Oxygen Yoga & Fitness
05.2024 - Current
Child Intervention Practitioner (Caseworker)
Children and Family Services, Government of Alberta
07.2022 - 07.2024
Spin Instructor
CycleBar St. Albert
05.2022 - Current
Server/Restaurant Floor Manager
Earls
08.2019 - 06.2023
Bachelor of Arts - Psychology
Concordia University of Edmonton
High School Diploma -
EW Pratt High School