Grace Spilchak
Edmonton,Alberta
Summary
Driven student pursuing a Masters of Science in Kinesiology with excellent organization skills. Successful at accomplishing projects. Strong analytical thinker, problem solver and quick learner.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Mental Performance Coach
Self-employed
Edmonton, Alberta
02.2025 - Current
- Taught athletes mental performance skills such as visualization, self-talk, goal setting and communication.
- Conducted team coaching session with athletes to improve sport performance
- Worked with Valor Volleyball & Ace Volleyball Club
Teaching Assistant
University of Alberta
Edmonton, Alberta
09.2024 - Current
- Mentored students on course material to ensure understanding of content.
- Assisted in grading assignments, exams, and quizzes.
- Administered mid-term and final exams according to university policies.
- Provided feedback on student performance throughout the semester.
Research Assistant
University of Alberta
Edmonton, Alberta
09.2024 - Current
- Interviewed research participants to generate meaningful conclusions.
- Conducted primary and secondary research to identify relevant information for project development.
Barista
Junior Café
Saskatoon, Saskatchewan
04.2024 - 08.2025
- Greeted customers and took orders for coffee drinks, food items, and other beverages.
- Kept up-to-date records of sales transactions using point-of-sale systems.
- Trained new baristas on company policies and procedures regarding food handling safety standards.
Barista
Louis Loft
Saskatoon, Saskatchewan
10.2023 - 04.2024
- Worked in a faced paced environment and provided friendly customer service.
- Assembled sandwiches and drinks, providing attentive service to patrons in café.
Landscaper
Paradise Lesiurescapes
Saskatoon, Saskatchewan
05.2023 - 08.2023
- Maintained gardens and grounds of private properties, ensuring proper care of trees, shrubs, flowers, and turf.
- Performed regular pruning and trimming of hedges, bushes, shrubs, trees and other vegetation.
Student Athletic Trainer
University of Saskatchewan
Saskatoon, Saskatchewan
09.2021 - 04.2023
- Provided immediate care to injured athletes on site.
- Maintained records of all treatments provided to athletes.
- Performed therapeutic treatments such as taping, stretching, massage, ice packs and heat therapy.
Education
Master of Science - Kinesiology, Sport, And Recreation
University of Alberta
Edmonton, AB08-2026
Bachelor of Science - Kinesiology
University of Saskatchewan
Saskatoon, None04-2024
Skills
- Organizational and time management skills
- Adaptability to learning opportunities
- Effective communication
- Composure under pressure
Affiliations
- START (Students and Athletes Rising Together) - Volunteer based mental training services to varsity teams at the University of Alberta
- Women in Sport Research Coalition - Research group that is dedicated to conduct innovative bio-psycho- social research, foster interdisciplinary collaboration, and advocate for evidence-based practices that enhance women athletes' experiences.
Certification
- Serve It Right - Saskatchewan Responsible Service of Alcohol - Oct/2023
Timeline
Mental Performance Coach
Self-employed
02.2025 - Current
Teaching Assistant
University of Alberta
09.2024 - Current
Research Assistant
University of Alberta
09.2024 - Current
Barista
Junior Café
04.2024 - 08.2025
Barista
Louis Loft
10.2023 - 04.2024
Landscaper
Paradise Lesiurescapes
05.2023 - 08.2023
Student Athletic Trainer
University of Saskatchewan
09.2021 - 04.2023
Master of Science - Kinesiology, Sport, And Recreation
University of Alberta
Bachelor of Science - Kinesiology
University of Saskatchewan