Gloria Adrienne Lee
Oakville
Summary
Gloria Adrienne Lee grew up a competitive athlete for various leading soccer clubs part of the Ontario Cup Champion & Ottawa Ontario Summer Games Champion, Regional Squad and Provincial Program (Ontario Soccer Association). Gloria first found power yoga after a sport-injury during Provincial training camp. Today, transitioning away from the corporate space, Gloria is an E-RYT 200 Power Yoga Canada Teacher. Gloria applies the same principles as a Head Coach working closely in the development of young mindful athletes, corporate teams, and private lessons. Integrating a holistic approach when it comes to wellness, training, mind health, and life skills on and off the mat.
Overview
3
3
years of professional experience
Work History
Yoga Trainer
Totum Life Science
445 King Street West Suite 101 Toronto ON
10.2023 - Current
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
The Well Corporate HIIT Trainer
Benchmark Group
486 Front Street West, Toronto, ON
11.2023 - Current
- Tracked attendance and evaluated progress for assigned trainees.
Yoga & Fitness Instructor
Oxygen Yoga & Fitness Liberty Village
126-171 E Liberty St, Toronto, ON
06.2023 - Current
- Taught and demonstrated safe and appropriate exercises for clients of various fitness and physical levels for power yoga, core-lates, and strength training.
LiveWell YogaFit Global Corporate Instructor
The Kraft Heinz Company
207 Queens Quay West Toronto ON
09.2023 - Current
- Provided coaching and mentoring to students.
- Created comprehensive program for international employees of Trulioo.
Group Fitness Instructor
ElleTO
435 King St W, Toronto, ON
06.2023 - Current
- Developed power yoga classes and community events.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Kids Wellness Yoga Teacher
Clinton Street Junior Public School
460 Manning Ave, Toronto, ON
07.2023 - 09.2023
- Taught young students U3 to U10 in breathing, meditation and yoga poses to improve mental strength and emotional regulation.
Head Coach Soccer
Lvlup Soccer
@lvlup.soccer Toronto, ON
08.2022 - Current
- Developed and led age U3 to U15 and ability-appropriate soccer training drills.
- Promoted game and practice IQ by assisting players with understanding positioning, play techniques, and teamwork strategies.
Startup Founder
The Mindful Movement Collective
@mindfulmvmntcollective
04.2023 - Current
- Built engaging community and making movement education accessible and applicable to all.
- Collaborated with thought leaders and coaches highlighting The 5 Pillars of Physical Fitness (Balance, Speed & Edurance, Strength, Flexibility & Mobility and Power) and The 8 Limbs of Yoga.
- Developed strong partnerships with local businesses (Neurodose, Float Valley, Baruvida, Consonant Skin + Care, GURU Organic Energy Drink) to allow for collaboration and more significant opportunities for growth.
Startup Founder
Expand Inward Yoga
@expandinwardyoga
04.2023 - Current
- Drove over 40 attendees (first generation event) 60 attendees (second generation event) and 80 attendees (third generation event) of Expand Inward Yoga.
- Collaborated with fitness and wellness professionals to innovate holistic experiences.
- Developed strong partnerships with other businesses to allow for growth (Intelligent Change, Five Minute Journal, Blume, Impact Kitchen, IQ Foods, Simi-Tree, Sero, Neurodose, Float Valley, Blooms & General, Custom by Care, Consonant Skin + Care, Lite Mind Body and more.
Yoga Teacher
HubTGI
145 Wellington St W 205, Toronto, ON
05.2023 - 05.2023
- Delivered professional yoga classes to corporate Toronto team.
Private Yoga Teacher
Ben Pakulski
Intelligent Muscle Building
03.2023 - 04.2023
- Instructed private student in breathing, meditation and yoga poses to improve strength and flexibility.
Certified Yoga Instructor
TRIBEspace
80 Sudbury St, Toronto, ON
02.2023 - 04.2023
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses, cues and adjustments to improve students alignment.
Vinyasa Yoga Instructor
Yoga 8
1077 N Service Rd Suite 200, Mississauga, ON
11.2022 - 04.2023
- Built strong relationships and grew classes up to 40 students.
- Provided guidance on pranayama, philosophy, anatomy, chakras and 8 limbs of yoga.
Yoga & Mobility Trainer
United Boxing Club
1034 Bloor St W, Toronto, ON
10.2022 - 11.2022
- Created sport specific yoga programs for boxers.
- Promoted offerings to boost gym attendance to over 30 students per class.
Corporate Yoga Instructor
Trulioo
400 – 114 E 4th Ave, Vancouver, BC
06.2022 - 06.2022
- Provided emergency first aid, CPR and insurance.
- Created comprehensive program for international employees of Trulioo.
Power Yoga Instructor
Power Yoga Canada
485 Trafalgar Rd, Oakville, ON
04.2021 - 08.2022
- Taught live online classes from Tulum, Mexico.
- Grew socials to promote class schedule, pricing and other information.
Education
First Aid & CPR/AED Level C
Canadian Red Cross
Toronto, ON10.2023
E-RYT 200 Hours - Power Yoga
Power Yoga Canada
485 Trafalgar Rd, Oakville, ON L6J 7Z504.2021
Bachelor of Arts - Business & French
University of Guelph
Guelph, ON02.2017
High School Diploma -
Iroquois Ridge High School
Oakville, ON06.2011
Skills
- Lean Startup
- Strategic Partnership
- Business Development
- Social Media Digital Marketing
- Strength and Agility Training
- Sports Demonstrations
- Breathing Techniques
- Wellness Coaching
- Team Leadership
- First Aid Certified
- CPR Certification
- Direct Sales
Timeline
The Well Corporate HIIT Trainer
Benchmark Group
11.2023 - Current
Yoga Trainer
Totum Life Science
10.2023 - Current
LiveWell YogaFit Global Corporate Instructor
The Kraft Heinz Company
09.2023 - Current
Kids Wellness Yoga Teacher
Clinton Street Junior Public School
07.2023 - 09.2023
Yoga & Fitness Instructor
Oxygen Yoga & Fitness Liberty Village
06.2023 - Current
Group Fitness Instructor
ElleTO
06.2023 - Current
Yoga Teacher
HubTGI
05.2023 - 05.2023
Startup Founder
The Mindful Movement Collective
04.2023 - Current
Startup Founder
Expand Inward Yoga
04.2023 - Current
Private Yoga Teacher
Ben Pakulski
03.2023 - 04.2023
Certified Yoga Instructor
TRIBEspace
02.2023 - 04.2023
Vinyasa Yoga Instructor
Yoga 8
11.2022 - 04.2023
Yoga & Mobility Trainer
United Boxing Club
10.2022 - 11.2022
Head Coach Soccer
Lvlup Soccer
08.2022 - Current
Corporate Yoga Instructor
Trulioo
06.2022 - 06.2022
Power Yoga Instructor
Power Yoga Canada
04.2021 - 08.2022
First Aid & CPR/AED Level C
Canadian Red Cross
E-RYT 200 Hours - Power Yoga
Power Yoga Canada
Bachelor of Arts - Business & French
University of Guelph
High School Diploma -
Iroquois Ridge High School