Gloria Adrienne Lee
Oakville
Summary
Gloria Adrienne Lee grew up a competitive athlete for various leading soccer clubs part of the Ontario Cup Champion & Ottawa Ontario Summer Games Champion, Regional Squad and Provincial Program (Ontario Soccer Association). Gloria first found power yoga after a sport-injury during Provincial training camp. Today, transitioning away from the corporate space, Gloria is an E-RYT 200 Power Yoga Canada Teacher. Gloria applies the same principles as a Head Coach working closely in the development of young mindful athletes, corporate teams, and private lessons. Integrating a holistic approach when it comes to wellness, training, mind health, and life skills on and off the mat.
Overview
3
3
years of professional experience
Work History
Yoga Trainer
Totum Life Science
10.2023 - Current
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
The Well Corporate HIIT Trainer
Benchmark Group
11.2023 - Current
- Tracked attendance and evaluated progress for assigned trainees.
Yoga & Fitness Instructor
Oxygen Yoga & Fitness Liberty Village
06.2023 - Current
- Taught and demonstrated safe and appropriate exercises for clients of various fitness and physical levels for power yoga, core-lates, and strength training.
LiveWell YogaFit Global Corporate Instructor
The Kraft Heinz Company
09.2023 - Current
- Provided coaching and mentoring to students.
- Created comprehensive program for international employees of Trulioo.
Group Fitness Instructor
ElleTO
06.2023 - Current
- Developed power yoga classes and community events.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Kids Wellness Yoga Teacher
Clinton Street Junior Public School
07.2023 - 09.2023
- Taught young students U3 to U10 in breathing, meditation and yoga poses to improve mental strength and emotional regulation.
Head Coach Soccer
Lvlup Soccer
08.2022 - Current
- Developed and led age U3 to U15 and ability-appropriate soccer training drills.
- Promoted game and practice IQ by assisting players with understanding positioning, play techniques, and teamwork strategies.
Startup Founder
The Mindful Movement Collective
04.2023 - Current
- Built engaging community and making movement education accessible and applicable to all.
- Collaborated with thought leaders and coaches highlighting The 5 Pillars of Physical Fitness (Balance, Speed & Edurance, Strength, Flexibility & Mobility and Power) and The 8 Limbs of Yoga.
- Developed strong partnerships with local businesses (Neurodose, Float Valley, Baruvida, Consonant Skin + Care, GURU Organic Energy Drink) to allow for collaboration and more significant opportunities for growth.
Startup Founder
Expand Inward Yoga
04.2023 - Current
- Drove over 40 attendees (first generation event) 60 attendees (second generation event) and 80 attendees (third generation event) of Expand Inward Yoga.
- Collaborated with fitness and wellness professionals to innovate holistic experiences.
- Developed strong partnerships with other businesses to allow for growth (Intelligent Change, Five Minute Journal, Blume, Impact Kitchen, IQ Foods, Simi-Tree, Sero, Neurodose, Float Valley, Blooms & General, Custom by Care, Consonant Skin + Care, Lite Mind Body and more.
Yoga Teacher
HubTGI
05.2023 - 05.2023
- Delivered professional yoga classes to corporate Toronto team.
Private Yoga Teacher
Ben Pakulski
03.2023 - 04.2023
- Instructed private student in breathing, meditation and yoga poses to improve strength and flexibility.
Certified Yoga Instructor
TRIBEspace
02.2023 - 04.2023
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses, cues and adjustments to improve students alignment.
Vinyasa Yoga Instructor
Yoga 8
11.2022 - 04.2023
- Built strong relationships and grew classes up to 40 students.
- Provided guidance on pranayama, philosophy, anatomy, chakras and 8 limbs of yoga.
Yoga & Mobility Trainer
United Boxing Club
10.2022 - 11.2022
- Created sport specific yoga programs for boxers.
- Promoted offerings to boost gym attendance to over 30 students per class.
Corporate Yoga Instructor
Trulioo
06.2022 - 06.2022
- Provided emergency first aid, CPR and insurance.
- Created comprehensive program for international employees of Trulioo.
Power Yoga Instructor
Power Yoga Canada
04.2021 - 08.2022
- Taught live online classes from Tulum, Mexico.
- Grew socials to promote class schedule, pricing and other information.
Education
First Aid & CPR/AED Level C
Canadian Red Cross
Toronto, ON10.2023
E-RYT 200 Hours - Power Yoga
Power Yoga Canada
485 Trafalgar Rd, Oakville, ON L6J 7Z504.2021
Bachelor of Arts - Business & French
University of Guelph
Guelph, ON02.2017
High School Diploma -
Iroquois Ridge High School
Oakville, ON06.2011
Skills
- Lean Startup
- Strategic Partnership
- Business Development
- Social Media Digital Marketing
- Strength and Agility Training
- Sports Demonstrations
- Breathing Techniques
- Wellness Coaching
- Team Leadership
- First Aid Certified
- CPR Certification
- Direct Sales
Timeline
The Well Corporate HIIT Trainer
Benchmark Group
11.2023 - Current
Yoga Trainer
Totum Life Science
10.2023 - Current
LiveWell YogaFit Global Corporate Instructor
The Kraft Heinz Company
09.2023 - Current
Kids Wellness Yoga Teacher
Clinton Street Junior Public School
07.2023 - 09.2023
Yoga & Fitness Instructor
Oxygen Yoga & Fitness Liberty Village
06.2023 - Current
Group Fitness Instructor
ElleTO
06.2023 - Current
Yoga Teacher
HubTGI
05.2023 - 05.2023
Startup Founder
The Mindful Movement Collective
04.2023 - Current
Startup Founder
Expand Inward Yoga
04.2023 - Current
Private Yoga Teacher
Ben Pakulski
03.2023 - 04.2023
Certified Yoga Instructor
TRIBEspace
02.2023 - 04.2023
Vinyasa Yoga Instructor
Yoga 8
11.2022 - 04.2023
Yoga & Mobility Trainer
United Boxing Club
10.2022 - 11.2022
Head Coach Soccer
Lvlup Soccer
08.2022 - Current
Corporate Yoga Instructor
Trulioo
06.2022 - 06.2022
Power Yoga Instructor
Power Yoga Canada
04.2021 - 08.2022
First Aid & CPR/AED Level C
Canadian Red Cross
E-RYT 200 Hours - Power Yoga
Power Yoga Canada
Bachelor of Arts - Business & French
University of Guelph
High School Diploma -
Iroquois Ridge High School
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