Organized and motivated certified personal trainer and corrective exercise specialist, eager to learn and seek opportunities to become a strength and conditioning coach.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
Valencia CF Academy
Montreal, QC
08.2023 - Current
Conduct exercise drills to improve each player's flexibility, stamina and strength.
Observe athletes and tweaked functional movement patterns to maximize performance.
Worke closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.
Developed exercise regimens targeting individual athlete needs.
Personal Trainer/Corrective Exercise Specialist
McGill Athletics Recreation
Montreal, QC
08.2023 - Current
Demonstrate safe and proper exercise techniques to clients.
Host a powerlifting class
Olympic weightlifting class
Measure the client's overall fitness by completing comprehensive evaluations
corrective exercise
exercise programming for clients
Personal Trainer/Corrective Exercise Specialist
Kondition Performance
Montreal, QC
07.2023 - Current
Measure the client's overall fitness by completing comprehensive evaluations
Corrective Exercise with post-rehab clients
corrective exercise with the general population and clients
Demonstrated safe and proper exercise techniques to clients
Training General population and Athletes
Host a strength and conditioning class
Certified Personal Trainer
Klub 20 West Island Gym
Montreal West, QC
06.2021 - 07.2023
Communicated with clients to determine goals and performed client assessments.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Improved membership enrollment by utilizing sales and marketing methods.
Secured contracts with local school districts to provide athletic training to students.
Trained clients one-on-one and groups to do exercises and proper techniques.
Facilitated classes, workshops and meetings to address client needs.
Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
Sales Representative
Assante Wealth Management
Montreal, QC
06.2022 - 05.2023
Answered product questions with up-to-date knowledge of sales.
Developed key customer relationships to increase sales.
Contacted new and existing customers to outline benefits of products.
Fostered relationships with customers to expand customer base and retain business.
Listened to customer needs to identify and recommend best products and services.
Education
Associate of Arts - Applied Social Sciences and Humanities