Summary
Overview
Work History
Education
Certification
Timeline
Generic

Frida Gopar

Sacramento,CA

Summary

Dedicated and empathetic professional with a strong foundation in patient care and healthcare principles. Dedicated to providing high-quality care and positively impacting patient outcomes. Comfortable in fast-paced environments and collaborating with a team to achieve common goals.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Patient Care Nursing Assistant

My Friends Pediatric Day Healthcare Center
02.2025 - Current
  • Deliver hands-on care for adult and pediatric patients with physical and developmental disabilities, aiming to promote safety, hygiene, and comfort through routine personal care, including repositioning and incontinence care every two hours.
  • Managed individualized feeding schedules, including preparing and administering meals, monitoring intake, and supporting dietary needs based on patient health needs.
  • Collaborated closely with supervising nurses to communicate patient observations attentively, contribute to care planning, and ensure continuity of high-quality, person-centered care.
  • Established daily goals tailored to the patient's physical and neurological abilities to encourage cognitive stimulation, emotional well-being, and social interaction.
  • Maintained a calm and compassionate environment that supports the dignity and comfort of patients.

Simulation Lab Assistant

Sacramento State University
01.2025 - 05.2025
  • Assisted in the preparation, maintenance, and care of simulation equipment, including medical devices, manikins, and environmental setups for at least 8 scenarios each shift.
  • Supported the operation of nursing clinical scenarios, including high-fidelity simulations and debriefing sessions with students and faculty.
  • Provided guidance to nursing students in replicating clinical environments, reinforcing proper procedures, and patient safety practices.

Case Manager and Community Outreach Intern

Health Career Connections
06.2023 - 08.2023
  • Evaluated client eligibility for emergency financial support programs, including LIHEAP, Medi-Cal, and Section 8 housing, to connect underserved clients to no-cost services.
  • Created detailed financial assistance request forms for clients facing housing or utility insecurity, which were reviewed and approved by the organization's financial advisor.
  • Advocated on behalf of clients by directly communicating with landlords and utility companies to arrange payments and prevent service disruptions or evictions.
  • Coordinated and participated in food distribution events for seniors in the Coachella Valley in partnership with FIND Food Bank, aiming to deliver groceries to the homes of senior citizens.
  • Promoted senior socialization by organizing and facilitating “Let’s Do Lunch” programs focused on community-building in senior living community centers through workshops, lectures, and shared meals.

Medical Assistant Volunteer

Premier Urgent Care Centers Of California
12.2022 - 02.2023
  • Administered COVID-19 PCR and rapid tests to approximately 60 patients per shift, managing high patient volume and timely result processing to maintain safety and an efficient workflow.
  • Conducted thorough patient assessments, including vital signs, medical history, and presenting symptoms for adult and pediatric patients in a fast-paced urgent care setting.
  • Managed patient flow by organizing intake documentation, coordinating timely testing, and prioritizing care based on acuity to support comprehensive medical attention.
  • Prepared and sanitized exam rooms between visits, scheduled patient appointments, and ensured adherence to COVID-19 safety protocols to streamline clinic operations.
  • Educated patients on the management of care, including medication instructions, follow-up procedures, and emergency referrals, to ensure a clear understanding of the continuity of treatment.


Education

Bachelor of Science - Nursing And Health Science, Minor in Gerontology

California State University, Sacramento
Sacramento, CA
12.2025

Certification

  • CCMA - Certified Clinical Medical Assistant
  • ACLS- Advanced Cardiac Life Support
  • PALS- Pediatric Advanced Life Support
  • BLS- Basic Life Support
  • Completion of Intensive Spanish Medical Terminology

Timeline

Patient Care Nursing Assistant

My Friends Pediatric Day Healthcare Center
02.2025 - Current

Simulation Lab Assistant

Sacramento State University
01.2025 - 05.2025

Case Manager and Community Outreach Intern

Health Career Connections
06.2023 - 08.2023

Medical Assistant Volunteer

Premier Urgent Care Centers Of California
12.2022 - 02.2023

Bachelor of Science - Nursing And Health Science, Minor in Gerontology

California State University, Sacramento

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Frida Gopar