Health coach with proven success in mentoring clients to enhance overall wellbeing. Expertise in conducting assessments to provide tailored health recommendations, ensuring client confidentiality. Skilled in developing personalized nutrition and exercise plans, resulting in improved lifestyle habits and increased physical activity. Committed to utilizing strong communication and motivational skills to empower clients towards achieving health goals.
Overview
29
29
years of professional experience
Work History
Health Coach
Self-employed
Piedmont, QC
01.2005 - Current
Developed personalized wellness plans addressing diverse client needs.
Conducted one-on-one coaching sessions to promote healthy habits.
Facilitated group workshops on fitness and well-being strategies.
Educated clients on stress management techniques and lifestyle modifications.
Monitored client progress and adjusted plans for optimal effectiveness.
Provided nutritional guidance using evidence-based approaches for meal planning.
Collaborated with healthcare providers to align nutrition recommendations with medical protocols.
Created educational materials, enhancing clients' understanding of health-related topics.
Webmaster
Self-Employed
Saint-Sauveur, QC
03.2000 - Current
Designed and developed responsive websites for mobile and desktop platforms.
Implemented SEO strategies that enhanced online visibility and engagement.
Utilized content management systems to organize and update website content efficiently.
Collaborated with clients to ascertain requirements and create customized web solutions.
Monitored website performance, resolving technical issues to ensure optimal functionality.
Conducted user testing to improve usability and overall site experience.
Integrated third-party services and APIs to expand website capabilities as necessary.
Led development of e-commerce sites on Shopify and Magento, ensuring secure payment integration.
Instructeur De Planche À Neige
Ski Mont Chantecler
Sainte-Adele, QC
11.1996 - 04.2016
Developed tailored lesson plans to accommodate diverse skill levels of participants.
Instructed students in skiing techniques and safety regulations, ensuring compliance.
Demonstrated equipment usage during maintenance training to enhance safety outcomes.
Provided constructive feedback during sessions to improve student learning and progress.
Organized mountain team-building activities to promote collaboration among participants.
Collaborated with instructors to refine curriculum development and training methods.
Conducted ongoing training to stay updated on best practices in skiing instruction.