Compassionate, client-focused and service-oriented student therapist with extensive experience in the mental health field, specifically in trauma, psychosis, eating disorders, psycho-oncology and domestic violence. Passionately serving clients facing distress or mental health concerns. Culturally sensitive, proven to quickly develop trust and rapport with clients. Accomplished at fostering meaningful relationships and developing effective short-term and long-term plans to achieve client goals.
• Providing supportive counselling, co-developing, monitoring and evaluating treatment plans with a multidisciplinary team consistent with the ACTT model for approximately 70 clients with high acuity co-occurring illness and basic living needs
• Providing mental health and substance abuse assessments and, where appropriate, take steps
to stabilize crisis situations and makes referrals to follow-up service and support.
• Promoting and facilitating client independence, by modelling, counselling and teaching life skills
within a bio-psycho-social rehabilitation model
Crisis Responder 09/2021 to 01/2023
The Distress Centers of Greater Toronto, North York, ON
Volunteer Counsellor 12/2021 to 05/2023
The Canadian Centre for Victims of Torture, Toronto
• Providing one-on-one settlement support to refugees and asylum seekers and their families for settlement and integration related issues
• Providing trauma-informed, culturally sensitive, counseling and mental health support to refugee and immigrant clients
Support Group Facilitator 05/2021 to 06/2022
The Hospital for Sick Children, OPACC, Toronto, ON
• Co-facilitating weekly drop-in support group meetings and teaching mindfulness skills, interpersonal effectiveness, distress tolerance and emotion-focused coping techniques using evidence based findings
Companionship Caller 03/2022 to 04/2023
Mood Disorders Society of Canada, ON
• Providing emotional support to to veteran clients and their families and providing them with person-centered, trauma informed counseling and supporting them with various mental health concerns such as PTSD, trauma by providing them with emotional and tangible support
Coordinator & Contributing Writer 09/2020 to 06/2022
The Trauma & Mental Health Report, Toronto, ON
Team Lead & Workshop Facilitator, 07/2020-06/2021
Luminate Mental Health Conference Series, York University, Toronto
• Facilitated mental health workshops for undergraduate students alongside mental health professionals ;including workshops on stress and burn out, and self compassion and resilience
Research Assistant & Thesis Student, 06/2020-05-2022
Eating, Affect & Self-Evaluation Lab, York University, ON September June 2020- May 2022 (Supervised by Dr. Jennifer Mills)
Research Assistant
Psychosocial Oncology Lab, York University, ON November 2019-January 2022 (Supervised by Dr. Karen Fergus)
• Co-assisted in the execution of a couples intervention ’Couple Links” for women with breast-cancer and their partners
Research Assistant
Southlake Regional Health Centre – Young Adult Eating Disorders Clinic, Newmarket, 08/2019-06/2020 (Supervised By Dr. Jessica Van Exan)
• First Aid & CPR Training. ADET. May 2023
• Mental Health First Aid Training. Mental Health Commission of Canada. October 2022.
• Applied Suicide Intervention Skills Training. Canadian Mental Health Association. October 2022
• Motivational Interviewing and Supportive Counseling. Ontario Association for ACT & FACT. June, 2022
• Supporting Clients Living with Acquired Brain Injury or Developmental Delay on ACT. Ontario Association for ACT & FACT.
• Suicide Risk Assessment. The Distress Centre of Greater Toronto. August, 2021