Fatemeh Malehmir
Etobicoke,ON
Summary
Proactive Fitness Coach with extensive experience in developing engaging group exercise programs, facilitating special events, and maintaining clean, operational facilities. Skilled in injury prevention, client consultation, and effective communication. Bringing a collaborative approach to foster strong member relationships and deliver high-quality fitness experiences.
Overview
16
16
years of professional experience
Work History
Volunteer
Daily Bread Food Bank
05.2024 - Current
- Assisted with special events and programs.
- Maintained clean, neat, and operational facilities to serve program needs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Used strong interpersonal communication skills to convey information to others.
- Communicated with staff members to stay informed about volunteer opportunities and events.
Fitness Coach
Deyhim Gym
03.2020 - 12.2023
- Collaborated with other fitness professionals to develop innovative and engaging group exercise programs.
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Assisted with gym marketing efforts to attract new members and expand the facility''s reach within the community.
- Improved class participation by developing programs to meet needs relevant to age and activity levels.
- Managed scheduling of personal training sessions, accommodating changes when necessary to ensure client satisfaction.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
Fitness Coach
Enghelab Gym
12.2018 - 01.2020
- Developed strong member relationships with caring and collaborative approach.
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
- Facilitated ongoing communication between trainers, staff, and management to maintain a cohesive team environment focused on delivering quality service.
- Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
Fitness Coach
Oil Company
04.2008 - 12.2018
- Educated clients on effective exercise techniques, minimizing the risk of injury and optimizing workouts.
- Established and nurtured strong member relationships with a caring and collaborative approach.
- Provided coaching on implementing wellness techniques and practices.
- Provided instruction on equipment usage to promote member safety.
- Oversaw fitness areas with practiced eye for safety or training issues.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Maintained a clean and organized training environment, ensuring optimal conditions for client workouts.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Advised clients on proper nutrition strategies to complement their exercise routines for best results.
- Organized special events such as fitness challenges or workshops, further engaging members in healthy lifestyle pursuits.
Education
Master - IT
Yadegare Emam Azad University
IRAN,Tehran07.2011
Sport And Fitness Coaching Certificate - Sport & Fitness
IRAN Federation
IRAN,Tehran06.2007
Skills
- Positive Attitude
- Teamwork and Collaboration
- Organized and Efficient
- Attention to Detail
- Adaptability and Dependability
- Flexible Schedule
- Event Planning
- Relationship Building
- Strength training
- Cardiovascular Training
- Fitness Assessments
- Injury Prevention
- Goal Setting
- Sports Specific Training
- Bodyweight Training
- Health Promotion
Languages
English
Limited Working
Persian
Full Professional
Timeline
Volunteer
Daily Bread Food Bank
05.2024 - Current
Fitness Coach
Deyhim Gym
03.2020 - 12.2023
Fitness Coach
Enghelab Gym
12.2018 - 01.2020
Fitness Coach
Oil Company
04.2008 - 12.2018
Master - IT
Yadegare Emam Azad University
Sport And Fitness Coaching Certificate - Sport & Fitness
IRAN Federation
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