Summary
Overview
Work History
Education
Skills
VOLUNTEER EXPERIENCE
Certification
ACHIEVEMENTS
Languages
Timeline
Generic

Farnam Parcham

Ottawa,ON

Summary

CanFitPro-PTS Certified Personal Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and general health. Experience providing instruction for one-on-one sessions, buddy sessions and group training.

Overview

4
4
years of professional experience
1
1
Certification

Work History

President and Founder

University Of Ottawa
02.2024 - Current
  • Strong leadership, effective communication, organization, problem-solving, and teamwork to motivate members and ensure smooth operations.
  • Passionate for fitness and adaptability to changing dynamics for fostering a supportive community and organizing successful events

Pharmacy Assistant

DRUGStore Pharmacy
07.2021 - Current
  • Responded to telephone inquiries and provided information about order status, store hours, and pharmacy procedures.
  • Prepared medication labels with item name and quantity.

Crew Trainer/Crew Member

McDonald's Restaurant
08.2020 - 07.2022
  • Greeting guests, taking orders and processing payments in drive through and front counter
  • Assembling orders and packaging take-out and delivery

Pharmacy Assistant

Shoppers Drug Mart Pharmacy
02.2022 - 06.2022
  • Packaging and labeling prescription medications
  • Help pharmacists and pharmacy technicians order, prepare and dispense medicines.

Education

Personal Trainer Specialist -

CanFitPro
Ottawa, ON
06.2024

First Aid & CPR/AED Level C -

Canadian Red Cross
Ottawa, ON
05.2024

Customer Service And Innovation Creativity -

UNEARTH EDUCATION
Ottawa, ON
04.2022

Customer Service,Innovation Creativity, And Entrepreneurship -

UNEARTH EDUCATION
Ottawa, ON
02.2022

Basic Lifts and Transfers Training Certificate -

OTTAWA CATHOLIC SCHOOL BOARD
Ottawa, ON
10.2021

Infection Control & PPE Awareness Training Certificate -

OTTAWA CATHOLIC SCHOOL BOARD
Ottawa, ON
10.2021

Skills

  • Teamwork
  • Speak Farsi and English
  • Submitting Insurance Documents
  • Cash Register Operations
  • Sense of responsibility and Positive attitude
  • Negotiation skills and Addressing Customer Inquiries

VOLUNTEER EXPERIENCE

  • Executive Outreach Coordinator

Newcomer Health Connect

March, 2024 - Present

  • Gloucester Presbyterian Church

Sunday Schools for Kids

Technological/Virtual Support

May 2020 -July 2020

Certification

Bachelor of Science: Biomedical Science, 3rd Year

University of Ottawa, Ottawa, Ontario

ACHIEVEMENTS

Merit Scholarship

University of Ottawa, Fall 2024

Languages

English
Persian

Timeline

President and Founder

University Of Ottawa
02.2024 - Current

Pharmacy Assistant

Shoppers Drug Mart Pharmacy
02.2022 - 06.2022

Pharmacy Assistant

DRUGStore Pharmacy
07.2021 - Current

Crew Trainer/Crew Member

McDonald's Restaurant
08.2020 - 07.2022

Personal Trainer Specialist -

CanFitPro

First Aid & CPR/AED Level C -

Canadian Red Cross

Customer Service And Innovation Creativity -

UNEARTH EDUCATION

Customer Service,Innovation Creativity, And Entrepreneurship -

UNEARTH EDUCATION

Basic Lifts and Transfers Training Certificate -

OTTAWA CATHOLIC SCHOOL BOARD

Infection Control & PPE Awareness Training Certificate -

OTTAWA CATHOLIC SCHOOL BOARD
Farnam Parcham