Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Ethan Lavalley

San Francisco

Summary

Dedicated health and fitness professional with a Bachelor of Science in Kinesiology (Movement Science) and 4+ years of experience teaching in fast-paced, physically demanding environments. Proven leader in instruction, safety, and performance coaching. Passionate about public service, emergency readiness, and applying movement science to real-world challenges. Eager to bring strong teamwork, discipline, and resilience to a fire service career.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Swim Instructor

La Petite Baleen Swim School
San Francisco
03.2019 - Current
  • Provided swimming instruction in a fast-paced, high-volume setting, adapting lessons for individuals and groups of all ages.
  • Served as a mentor and trainer for new swim instructors, providing hands-on coaching and performance feedback
  • Communicated professionally with parents, staff, and management through emails, meetings, and formal progress reports
  • Completed daily equipment setup, safety checks, and facility maintenance tasks to ensure a safe learning environment

Athletic Trainer Intern

City College of San Francisco (CCSF)
San Francisco
08.2023 - 12.2025
  • Assisted athletic trainers in injury prevention, rehabilitation, and emergency care
  • Monitored athletes during strength and conditioning drills
  • Supported taping, bracing, and first-aid efforts under licensed supervision
  • Maintained equipment and updated medical logs and athlete reports
  • Communicated with coaches and team staff to coordinate care plans

Restaurant Host

Applebee's
Redwood City
06.2016 - 05.2018
  • Greeted and seated guests in a professional and welcoming manner
  • Managed waitlists and coordinated table rotations to maximize efficiency
  • Communicated wait times and resolved customer concerns calmly and quickly
  • Answered phones, took reservations, and provided information about the establishment
  • Maintained cleanliness and organization of the front-of-house area

Education

Bachelor of Science - Kinesiology (Movement Science)

San Francisco State University
San Francisco, CA
12-2024

Associate of Arts - Kinesiology (Movement Science)

Canada College
Redwood City, CA
12-2022

Associate of Arts - Social Sciences

Canada College
Redwood City, CA
12-2022

Skills

  • Human Performance: Knowledge of anatomy, injury prevention, and physical conditioning for demanding environments
  • Situational Awareness: Calm, focused decision-making under pressure with performance psychology insight
  • Training & Monitoring: Experience applying periodized training for strength, endurance, and recovery
  • Team Leadership: Skilled in supervision, feedback, and fast-paced communication
  • Tech Proficiency: Microsoft Word, Excel, Google Docs/Sheets, Adobe Photoshop

Certification

Lifeguarding (Including Deep Water) with CPR/AED for Professional Rescuers and First Aid

Timeline

Athletic Trainer Intern

City College of San Francisco (CCSF)
08.2023 - 12.2025

Swim Instructor

La Petite Baleen Swim School
03.2019 - Current

Restaurant Host

Applebee's
06.2016 - 05.2018

Bachelor of Science - Kinesiology (Movement Science)

San Francisco State University

Associate of Arts - Kinesiology (Movement Science)

Canada College

Associate of Arts - Social Sciences

Canada College
Ethan Lavalley