I am a Certified Personal Trainer (ISSA, CPR/AED) with background in developing tailored fitness and nutrition plans that meet individual client needs. My approach is to motivate clients by positive reinforcement and rewarding clients by how committed they are. I am curious to understand what clients' goals are and work with them closely to develop a plan that is pragmatic and works for them but also gets them the results they are striving towards.
Overview
2
2
years of professional experience
Work History
Personal Trainer
ProGym
Montreal, Quebec
05.2024 - Current
Developed personalized fitness programs for clients based on their individual goals and needs.
Demonstrated various exercises with the use of free weights and machines.
Assisted clients in setting realistic short-term and long-term goals.
Motivated clients to reach their personal best by providing positive reinforcement.
Performed administrative duties such as billing customers or ordering supplies as needed.
Personal Trainer
TopStyles
Toronto, Ontario
03.2023 - 03.2024
Provided instructions in proper form, technique, and safety when performing exercises.
Demonstrated proper form and technique for various exercises and strhes.
Conducted ongoing assessments of clients' abilities, strengths, weaknesses and limitations when necessary.
Maintained detailed records of client information including attendance, body weight measurements and other relevant data points.
Promoted gym membership packages by providing tours of the facility or answering questions about available services.