Elizabeth Di Sarno
Fitness Professional
Burlington,ON
Summary
Dynamic Exercise Facilitator with a proven track record at Alzheimer's Society, enhancing program effectiveness and client satisfaction through innovative class formats and inclusive environments. Expert in adaptability and effective communication, significantly improving participant engagement and retention. Skilled in developing creative exercise programs and fostering positive client relationships, demonstrating exceptional professionalism and group dynamics management.
Overview
15
15
years of professional experience
Work History
Exercise Facilitator
Alzheimer's Society
03.2022 - Current
- Increased Senior engagement by incorporating interactive activities and group discussions into sessions.
- Delivered high-quality training sessions, ensuring participants developed a thorough understanding of the subject matter.
- Built rapport with diverse groups of varied ages by demonstrating empathy, active listening skills, and cultural competence during facilitated sessions.
- Fostered an inclusive learning environment by addressing diverse needs and adapting facilitation techniques as needed.
- Cultivated an inclusive class environment by accommodating special needs or modifications as necessary.
- Elevated client satisfaction with engaging group classes that catered to diverse fitness levels and goals.
- Expanded class offerings by researching and mastering various exercise trends and techniques.
- Collaborated with fellow fitness professionals to develop innovative class formats that attracted new clientele.
- Improved client retention rates by providing consistent motivation, support, and goal-setting assistance.
- Developed strong rapport with clients from diverse backgrounds using excellent interpersonal communication abilities.
- Created a welcoming atmosphere for clients, fostering positive relationships and strong communication skills.
- Increased class participation by promoting exercise programs through social media and community outreach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Demonstrated proper form and technique to prevent injury.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Adapted classes to meet needs of participants with varying fitness levels.
- Used music to motivate and energize classes.
- Assisted with marketing and promoting of classes and services.
Group Fitness Instructor
GoodLife Fitness
01.2010 - Current
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Led weekly classes for up to forty individuals with consistent participation and positive feedback.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Implemented safety protocols to minimize injuries during classes, ensuring safe workout environment.
- Enhanced class engagement by introducing variety of new fitness programs tailored to different skill levels.
- Boosted participant retention rates with personalized feedback and encouragement.
- Fostered supportive and motivating environment, leading to noticeable improvement in participant fitness levels.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
- Increased member retention by fostering a supportive and motivating exercise environment.
- Led high-energy group fitness sessions to promote health and wellness among participants.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Demonstrated proper form and technique to prevent injury.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Set up and broke down equipment before and after classes.
- Used music to motivate and energize classes.
- Provided emergency first aid and CPR as needed.
Education
Master of Education - Education
05.2001 -
Master of Science - Exercise Physiology
05.2001 -
Skills
Assertiveness
Adaptability and Flexibility
Problem-Solving
Effective Communication
Group Dynamics
Inclusivity
Feedback Delivery
Time Management
Professionalism
Problem-solving abilities
Self Motivation
Time management abilities
Languages
English
Native or Bilingual
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
swipe to browse
Timeline
Exercise Facilitator - Alzheimer's Society
03.2022 - Current
Group Fitness Instructor - GoodLife Fitness
01.2010 - Current
Macquarie University - Master of Education, Education
05.2001 -
University of Saskatchewan - Master of Science, Exercise Physiology
05.2001 -